Time already for another installment of stuff I’m digging. Time flies! Athleta’s Power Mesh CYA Skirt. OMG kids this makes my heart sing. Gorgeous color and print. Slip it over capris, tights or compression shorts. This one’s a top contender for Marine Corps Marathon attire. I can’t help but wonder if I could rock my [Read More]
Marathons and Mud. With Yoga in Between.
Marathon Mania: The excitement is building in Chi-Town! With The Chicago Marathon little more than 3 weeks away many of you will be doing your final long run before kicking off the taper this weekend. CARA’s Ready to Run 20-miler along the lakefront on Sunday is sponsored by Newton this year (huge WOOT for Newton [Read More]
Yoga For Runners and Injury Update
It was a fabulous, fallish weekend here in the Chi-town boonies with excellent running and racing weather. It’s amazing the difference 20+ degrees makes. I felt like a new woman. My cranky hip cooperated for a 13.25 mile run. That was a huge confidence builder for the RnR Denver on 9/22. As far as marathon [Read More]
Foodie Friday: Cucumber Edition
It’s ‘attack of the killer cucumbers’ in our garden these days. I’ve been looking for a way to use them beyond sandwiches or as crudities. My grandmother used to make a cucumber salad that was so good. Sadly she is gone and so is the recipe. I found a similar recipe by Ellie Krieger that [Read More]
My Yoga Story and Giveaway Fun
I first tried yoga when I was 19 years old. I was a dancer/figure skater through high school and hoped to maintain some of the flexibility into my college years and beyond. So I signed up for a weekly class at the local YMCA. Because it was held on the top floor of a high [Read More]
Race Report: Just Book It! 5k
I was so excited to run this inaugural race–finally a chance to meet more local bloggers! The race was fairly close by and started at 8 so I took my time getting up and out. Goal: Stay away from the Garmin and just see what I can do. My speed and tempo work over the past [Read More]
Life is a Series of Equations
google images I had one of, if not THE best, workouts of the year yesterday: 2(8x400m) flanked by warmup/cooldown miles, followed by yoga, topped off with a little something for the core. You know you’re in trouble when your workout is expressed as an equation. The final three intervals got a little ragged but overall [Read More]
Weekend Rewind
Bike for Tots Snowed Out! I kept Blanche the trusty road bike out special just for this race ride. Alas snow and slick conditions caused it to be cancelled. I think my year with Blanche is finally over. Caveman’s Holiday Party Usually I am hard pressed to find something to wear. Note to Lucy, Athleta, Title [Read More]






