The Healthy Slice

Make the most of every day

marciashealthyslice_image1 marciashealthyslice_image2 marciashealthyslice_image3
  • My Running Story
  • Racing / Training
  • Recipes
  • Reviews / Giveaways
  • Linkups
  • Coaching
  • As Seen In
  • Contact Me

How to Avoid a Training Plateau

February 21, 2011

Whether it’s fast or slow, productive or destructive, each of us is on a certain track. The decisions we make day-to-day ultimately determine where our life heads over the coming weeks, months and years. I thought about where I was at this time in previous years. Answer? In the thick of Boston training. One year [Read More]

How Big is Your HAG?

January 28, 2011

I’m talking about BHAG, your Big, Hairy, Audacious Goal, as coined by James Collins and Jerry Porras in their book, Built To Last. Let’s look at some BHAG parameters, according to the authors: A BHAG should be so clear and compelling that it requires little or no explanation…. If it doesn’t get your juices going [Read More]

marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Get Email Updates!

Sign up to get new blog posts sent to your inbox in addition to my monthly newsletter featuring workouts, recipes, fitness tips and more!

rrca_240



most-influential-runners
by runreviews.com
chicagorunningbloggers
thehealthyslice
About :: Race Reports / Training :: Recipes :: Product Reviews / Giveaways :: Linkups :: Coaching :: As Seen In :: Contact Me

COPYRIGHT MARCIA'S HEALTHY SLICE © 2015 · SITE DESIGNED BY MURNAN CREATIVE.