Recently the peeps at Zipfizz sent me some of their energy drink to try. It came in cute, colorful tubes and the bottle and I made an instant love connection. Just pop the tube, add the powder to 16-20 oz of water, shake it up and you’re good to go. 5 Great flavors: Grape, Orange [Read More]
Hot Stuff: Running in Heat
It’s getting hot out there. My race this weekend will likely be toastier than I’d prefer and lots of peeps are asking for tips to manage the heat. For the dozen or so of you left on the planet who haven’t already heard, I earned my ‘heat cred’ by surviving the insanely hot 2007 Chicago [Read More]
