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Injured Week in Review: Rotator Cuff Healing

May 13, 2013

Last week was tough. After the freakshow that was the Wisconsin Half Marathon, thanks to my salsa funk shoulder, I knew running and I would need a hiatus. So I swapped my running shoes for my neglected bike. I focused on what I could do, rather than whine about what I couldn’t. For the week, [Read More]

Tale of an Angry Ham: Injury Update

December 8, 2011

Google Images Finally seeing Dr. Miracle yesterday was like coming home as I hadn’t been in since the achilles fiasco pre-Boston 2010.I resisted the urge to collapse into his waiting arms sobbing as I shared details of the utter shambles this entire racing year has been. Honestly I had other things on my mind, namely [Read More]

marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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