I’ve mentioned my dad here before. He’s been sedentary and obese most of his adult life. He has heart disease and just recently started taking insulin shots for Type II diabetes. As sad as it is, he is the reason I started running. I’m running away from an unhealthy lifestyle. Literally. My dad is not [Read More]
Before and After Weightloss
Typically I’m not a fan of before and after weightloss pics. I like to focus more on what the body can do vs how it looks. The comparison thing can be toxic. Then I found this old pic lying around. Techno-dunce that I am, I couldn’t get my scanner to work so it’s a crappy [Read More]
