I had to take a degree of incline off to finish my last 2 pace intervals yesterday. Arghhh. Can you say pansy? I still had it at 1 so maybe a smallish pansy? I fear the Brooks trail shoes I was so happy to get such a good deal on will not be able to [Read More]
President’s Day Randoms
Here’s how last week went down. Stuff in red didn’t happen. Stuff in purple is what I did instead. Total mileage: 23 Monday: Yoga Tuesday: 10x400m Wednesday: 50 minute easy run. Pear Sports HIIT workout Thursday: Strength and running drills Friday: 5x1600m. 30 minute BBTN* run Saturday: Heavy weights and swim (pffft) Sunday: 10 miles [Read More]
Olympic-Caliber Randoms
Like most of you, I am chomping at the bit here about the Olympics. Like Char, I was riveted to the summer, 1972 games in Munich. I think I can even one-up her here (in an old geezer way, go me) and say I remember the 1968 winter games in Grenoble. That’s when I laid [Read More]
