The first quarter of the year is rapidly slipping away. Do you remember what your New Year’s resolutions and goals were? Are you making progress toward them? Are they long forgotten? If you need some help getting the motivation train back rolling on the tracks, I’ve got some tips for you. Basic changes you can [Read More]
5 Loves and a Giveaway
Off the Grid: The Caveman and I played hooky yesterday. We worked out together then hit up the Chicago Auto Show. I haven’t been in eons and Cavey has never been. What??? It was nice to be child-free for an entire day (it was 35 below zero but schools were open). That makes one date [Read More]
5 Ways to Stay Fit Over the Holidays
I was SO happy to finally see the scale move in the right direction and continue, even after the New York City Marathon. I felt like the 21 day detox jump started me and I peeled off 6 lbs. I’m 5’2″ so 6 lbs. is a decent start in my book. Then Thanksgiving came. No, [Read More]
