Recently I had the opportunity to try out the brand-new Saucony Triumph 10. Like rebels everywhere, I violated rule #1 of the runner’s code and cracked them out at the Zooma Great Lakes 5k. Yes I raced in a shoe I hadn’t even put my toes in before. They were surprisingly light and very [Read More]
Marathon Brain
This is my brain. This is my brain post marathon. We all know that blood is diverted from the stomach and digestive tract and sent to working muscles during a race but how about after you’ve crossed the finished line? The days following my Marine Corps Marathon adventure have been a blur. I’ve been much [Read More]
Switching It Up: Puma Giveaway
As much as I loved the Marine Corps Marathon, I’ve longed for this star-crossed training cycle to end. As I struggled with injury I knew I had to change things up once the race was behind me. I want to shift my focus from distance running to short but intense, strength building workouts. But how? [Read More]
