Before we get to the race, here’s how the workouts this week went: Monday: 4 miles Tuesday: Rest Wednesday: 6 miles w/400m repeats Thursday: Bike & Swim Friday: 9 hilly miles Saturday: 5k race Sunday: Strength training It was a mixed up, chaotic week. One that ended with a call from the school nurse [Read More]
My First Race
I’m linking up today with Erika, Patty, and April for Tuesdays on the Run. We’re talking about our first race. Do you remember it? I remember mine, although it’s pretty vague. I ran track in middle school and a couple miles here and there on my own in high school but once I hit college, [Read More]
Fraternity of the Old Race Shirts
I realized the other day that for me, old race shirts evoke emotions and bring back memories both good and bad. They are also an automatic ice breaker: I chased a woman down at Trader Joe’s because we were both wearing the SAME 1/2 marathon sweatshirt. I mean, what are the chances? I saw a [Read More]




