Good Miles run: 91 Not too low, not too high. Just enough before marathon training ramps up. Staycation: We were tourists in our own city. Ragnar Relay Madison to Chicago: Super hard, super hot but crazy fun. Marathon Training: The first week is on the books and all workouts were completed. Pool Days! Bad Diet: [Read More]
Ragnar Relay: Madison to Chicago
Where do I even start? This was an epic adventure, the likes of which I cannot adequately express. Under perfect conditions a relay is a test of physical and mental strength. Under extreme conditions, it’s nothing short of freakish. I was delighted when I was invited to join this relay team, as it’s something I’ve [Read More]
Weekend Pie or No Pie
Goal: With my first Ragnar Relay on the horizon, I’d hoped to start doing some 2/day runs. Friday seemed like the perfect day. Pie in the sky: Go for the gusto and sandwich a yoga class between them. Reality: Thing 2 was home sick so there was one anemic run on the mill….ok not anemic [Read More]
