Sooo here we are 6 or so weeks into the new year, it’s time for a little progress report on those New Year goals. Did you set some? Was losing weight one of them? It was for me. I have to admit, weightloss is a different animal as I age. Not too long ago, I [Read More]
Vega One Love
The kind peeps at Vega sent me more goodies to try. I was so impressed with the Vega Sport Products, I was more than eager to give Vega One all-in-one nutritional shake mix a try. As you know, I’ve been making a concerted effort to start my post-run recovery fueling sooner after finishing my runs. [Read More]



