Racing Ahead: 4C’s for 2012

google images It’s no secret I did not light the running world on fire this year.I got off to a soggy start and it pretty much went downhill from there, culminating in not one but two injuries that derailed my fall marathon plans. Oh and let’s not forget the pair of BDD Pukie Awards.Miraculously, of [Read More]

A Final Word on Resolutions

photo: Marina Oliphant From the looks of the gym parking lot, I’d say everyone has started making good on their New Year’s resolutions. I think I’ll arrange to drop in by parachute the next time I want to workout there. I haven’t set any terribly ambitious goals.I will be a happy camper if I can: [Read More]