Spring is here and it is finally, officially time for spring break. Cue the happy dance! As you read this we’ve headed off to a warmer climate, where I hope to soak up some sunshine and much-needed Vitamin Sea. But first, here’s how the week in workouts went: Sunday: Walk 4 miles, Trail Run/Walk 3 [Read More]
Is It Spring Yet?
I was doing so well as we neared the end of 2023. I got a massive purge off to the donation site, cleaned out the fridge, pantry, mudroom and linen closets and organized them with all sorts of baskets and bins that made my spirit feel lighter. But life has a way of taking twists [Read More]
Running and a Trip to ATL
Can you believe we’re heading into the latter part of October already? Holiday advertising is becoming ever more prevalent but all I wanna do is enjoy fall a bit longer before thinking about the holidays and the end of the year. I had two weekends off in a row, which basically never happens, so my [Read More]
Getting Back to It in the Season of Parties
This week was all about settling in and getting back to some sense of normalcy after our trip. I went back to work and did a pretty good job shaking off the jet lag, but it’s the season of parties here and we had out of town houseguests arriving just hours after we got home [Read More]
Not the Most Productive Week
This was not the most productive week…as far as workouts were concerned, at least. Work and coaching were completely off the leash (in the best way) as expected. What I didn’t plan on though, was getting a cold. I spent the early part of the week trying the fight it off, and the latter part, [Read More]
Running Through April
After some horrendous weather, we finally have a little warmup to look forward to and things are starting to bloom. Even though my trails are a flooded, muddy mess, one way or another, I’m running through April. Here’s how the week in workouts went: Monday: Walk 4 miles, Hour of Power (20 mill, 20 bike, [Read More]
Wrapping Up March, Running Into Spring
Well spring has finally arrived and our weather has begun to moderate…a bit…maybe…wait no, we got yet another “winter” storm over the weekend…even though winter is officially over. It is Chiberia after all. Nevertheless, I’m running into spring, one way or another. Here’s how the week in workouts shook out. Monday: Walk 4 miles, Muddy [Read More]
Running Into February…Kind Of
Just like that we are running into February. A good chunk of the week was a single-parenting one, which you probably know I tend to enjoy. While I’d have loved to be in Florida with the Caveman, I held down the fort here in Chiberia. Here’s how the week in workouts went Monday: Walk 1 [Read More]
Running Down July
Well, like it or not, June has given way to July. Summer has a way of slipping away all too fast, so I’m not thrilled about having June gone, but let’s make the most of what we have. Here’s how the week in workouts went: Monday: Walk 4 miles, Trail run 3 milesTuesday: Walk 4 [Read More]
