Unlike last week, this time I was not up ahead of my 3:40 alarm, but rather in the midst of a dream when I was awakened. One where I was calculating training paces for one of my run coaching clients. I’ve heard that deep sleep is when the brain orders its thoughts and apparently that’s [Read More]
Loving/Not Loving
Not Loving that I bought a whole cargo shipload of toilet paper that was of such inferior quality (read thin, shreddy, just not up to snuff) even the family complained about it. Loving that we finally FINALLY used it up! Not Loving that I got a mystery stain on the white tank I wore to [Read More]
Soldier Field 10-Mile Race Report
Sometimes training doesn’t go as planned. As a result racing doesn’t either. In this case it went better than I ever imagined. Background: I’m healing a torn rotator cuff and recovering from an upper respiratory infection. I haven’t run more than a couple of miles (with walk breaks) since the Wisconsin Half on 5/4. I [Read More]
Weekend Good-Bad-Ugly
Wow this time of year is SO busy! I find myself saying “if I can just make it through today…” Good: Weather has been gorgeous. Spring has sprung at last! We hit the links for the first time in ages. Track season is over! Thing 1’s team captured the conference championship and they’re being recognized [Read More]
Racing Revenge
When I got an email from the Soldier Field 10 Miler the other day, I was tempted. I ran this one back in 2006. Thing 2 was just 9 months old. Much of it was run on an overcrowded lakefront path. The turnaround point at mile 5 was wet from the water station with loose [Read More]






