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Make Space for What Brings You Joy

June 4, 2026 12 Comments

This post contains affiliate links. It’s June and we’re rapidly approaching the halfway point of the year. How? Time waits for no one, that’s how. I’m sitting down for a little catch up session with Coco, Deborah and you. Let’s get started, shall we? Make Space for What Brings You Joy Over coffee I’d tell [Read More]

Kuru Atom 2 Slip-On Review

April 30, 2026

Seriously how is it May already? I should know by now how quickly time passes. It’s the perfect time to sit down with Coco, Deborah and you for a little catch-up session. Let’s Catch Up Over Coffee Over coffee I’d tell you I had my final post-op hip appointment and I’ve been cleared for ALL [Read More]

Sitting Down for Coffee One Week Post-Op

February 5, 2026

Oh February I thought you’d never get here! January was a lot to get through and the grand finale for me was hip surgery. Thankfully that’s all in the rearview mirror now and I’m on the road to recovery. How long or winding that road may be is yet to be determined. I’m joining Deborah, [Read More]

December Coffee Date

December 4, 2025

Join me as we speed through the holidays for a quick catch-up session over a hot beverage. I’m joining Deborah, Coco and you for the December Coffee Date. Over coffee I’d ask about the weather where you are. Winter arrived in a fierce, abrupt manner last weekend, dumping about a foot of snow in this [Read More]

How Can It Be June Already?

June 5, 2025

How can it be June Already? I probably say that every year. Those first few wintery months of the year seem to crawl, but then time flies away anyway. I’m sitting down with Deborah, Coco and you for a little catch-up session over a nice beverage. I’m going with Starbucks Pike in my new mug [Read More]

Blame It On Chocolate-Covered Almonds

April 24, 2025

Even though it doesn’t feel like it weather-wise, May is right around the corner. How the heck did that happen? Before we can welcome in May(hem) and all the events and activities that come along with it, it’s time to open up the Runfessional. It’s always a good idea to start a new month fresh [Read More]

April Showers with a Side of Coffee

April 3, 2025

Well hello April. It’s officially spring, although it doesn’t consistently feel like it. I’m sitting down with Coco, Deborah and you for a catch-up session over a nice beverage. I’m going with my usual: coffee splashed with half & half and collagen. April Showers With a Side of Coffee Over coffee I’d ask you if [Read More]

Moving Through Grief

March 27, 2025

Yet another month is nearing the rearview as we prepare to welcome April. Before we do that, it’s time to open up the Runfessional. Let’s get started, shall we? I have to runfess that this entire month feels like I’ve been moving through a heavy curtain of grief. We lost Ozzy, our beloved Malshipoo on [Read More]

Is That You, Spring?

March 6, 2025

It’s March and the coffee is ready. The brew pictured below is from Coffeeholics in Blacksburg, VA. Every time we visit Daughter #2 at school, we make sure to visit. It’s so, so good. I’m sitting down with Coco, Deborah and you for a little catch up session. March has been a long month already. [Read More]

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marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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