It seems my angry hamstring is chilling on ice more often than not these days while I continue to ponder exactly what it will take, barring an end to running, to heal it once and for all. In my quest for a solution I have solicited a variety of hamstring treatment opinions that I’d like [Read More]
What? No Kandy?
I woke to the ominous sound of rolling thunder. After the second one I pried myself out of bed to start the day. It’s supposed to rain up to 2″ here this weekend. Squeezing in my long run will be a challenge for sure. For the past few years I’ve been doing yoga on a [Read More]
