Cinnamon Roll Protein Pancakes
Author: Marcia K.
Prep time: 15 mins
Cook time: 15 mins
Total time: 30 mins
Ingredients
  • 1-1/4C flour (I used white whole wheat)
  • ¼C Quest Cinnamon Crunch Protein Powder
  • 2t Baking Powder
  • 1-1/2C Milk
  • 1 Egg
  • 3T Butter, melted
  • 1t Vanilla Extract
  • Pinch of salt
  • Cinnamon Swirl
  • 5-1/2T Brown Sugar
  • ¼C Butter
  • 1-1/2t cinnamon
Instructions
  1. Pancakes: Combine all dry ingredients in a mixing bowl. Add in egg, melted butter and vanilla and mix until blended.
  2. Cinnamon Swirl: In small sauce pan melt butter and add in brown sugar and cinnamon. Allow to cool slightly before putting mixture in a plastic sandwich bag. Refrigerate 10 minutes or until mixture is thickened to a squeezable consistency.
  3. Pour batter onto a heated griddle for pancake.
  4. Snip off edge of cinnamon swirl bag and squeeze some of the mixture in a spiral pattern onto one side of the pancake only. Allow to cook a minute or until top of pancake bubbles.
  5. Flip and continue to cook until done.
  6. Keep going with the rest of the batter and cinnamon swirl.
Recipe by The Healthy Slice at https://www.marciashealthyslice.com/2017/03/cinnamon-roll-protein-pancakes.html