The Winner of The Runner’s Cookbook is….drumroll please….. KILAX of IlaxStudio!! Please email me at teamarcia@gmail.com with your info so I can send this book on it’s way! Congrats and Happy Cooking!
Archives for 2009
Some Weekend This and That
The Slam Heard Throughout the Running World. The 2010 Boston Marathon reached it’s capacity yesterday, MONTHS before it closed last year, shutting out countless hopefuls who have yet to qualify at their fall/winter marathons. My heart goes out to all who didn’t get in this year. Here’s to 2011. 11 Years Ago Today I was a [Read More]
Some Weekend This and That
The Slam Heard Throughout the Running World. The 2010 Boston Marathon reached it’s capacity yesterday, MONTHS before it closed last year, shutting out countless hopefuls who have yet to qualify at their fall/winter marathons. My heart goes out to all who didn’t get in this year. Here’s to 2011. 11 Years Ago Today I was a [Read More]
Vitamin D Follow Up
I got my vitamin D test results back the other day. In my case D is for Deficient. My level (25) fell far below optimum (65). Troubling, since I’ve been supplementing for quite some time now. I can’t help but wonder if I have a vitamin D absorption problem? I guess these are issues I [Read More]
Vitamin D Follow Up
I got my vitamin D test results back the other day. In my case D is for Deficient. My level (25) fell far below optimum (65). Troubling, since I’ve been supplementing for quite some time now. I can’t help but wonder if I have a vitamin D absorption problem? I guess these are issues I [Read More]
Take It and Run Thursday: My Favorite Race
This week’s question comes from Joanna of Morning Runner. She asks:What is your favorite race? Do you live for the marathons or crave a 5k? Would you rather race in the morning, afternoon, or at night? Do you like big races with tons of people and encouraging crowds or do you prefer the smaller hometown [Read More]
Take It and Run Thursday: My Favorite Race
This week’s question comes from Joanna of Morning Runner. She asks:What is your favorite race? Do you live for the marathons or crave a 5k? Would you rather race in the morning, afternoon, or at night? Do you like big races with tons of people and encouraging crowds or do you prefer the smaller hometown [Read More]
Now About that Diet…
Um yeah the D word. After laying out my “off season” workout plan I said something about new eating discipline didn’t I? Let’s just say, for me the time between Halloween and New Year’s is a veritable mine field of bad eating potential. I’ve been known to pack on up to 10 “festivity” pounds in years past. Typically, I [Read More]
Now About that Diet…
Um yeah the D word. After laying out my “off season” workout plan I said something about new eating discipline didn’t I? Let’s just say, for me the time between Halloween and New Year’s is a veritable mine field of bad eating potential. I’ve been known to pack on up to 10 “festivity” pounds in years past. Typically, I [Read More]
Moving On
So now what? If I had a dollar for every time someone asked me this in the last few weeks…Post marathon recovery aches and pains. Check. Not bad at all this time.Post marathon head cold. Check. Glad to have this out of the way.Register for Boston. Check. Now if only securing a hotel were as easy.Register [Read More]

