After my recent post, many of you have asked me for details on how I lost those 50 pounds. For me it was a 3-phase process, taking place over the course of a couple of years. Here’s how I got started on my weightloss journey: Phase I 1. I realized the extra 50 pounds hanging [Read More]
Archives for 2011
Before and After Weightloss
Typically I’m not a fan of before and after weightloss pics. I like to focus more on what the body can do vs how it looks. The comparison thing can be toxic. Then I found this old pic lying around. Techno-dunce that I am, I couldn’t get my scanner to work so it’s a crappy [Read More]
