It’s October and it’s time to sit down and catch up over a cup of your favorite fall beverage. I’m going with Trader Joe’s Autumn Maple Coffee with Nut Pods Pumpkin Spice Creamer. (affiliate link). If this brew does not conjure up all the cozy autumn feels, I don’t know what will. I’m linking up with [Read More]
Weekly Rundown: Who Loves a Single-Parenting Week?
Here we are wrapping up the first official week of fall and Christmas is already busting out at Costco as well as my mailbox via the Pottery Barn catalog. Rush the seasons much? It was a single parenting week here, not that that’s a bad thing. Wrangling a 14 yr old is nothing like those [Read More]
Hello Fall! Let’s Runfess
Here we are, winding up one of the shortest months in what seems to be the fastest year ever. Why must time fly so fast? Nevertheless, it’s time once again to open up the Runfessional for the Runfession Friday Linkup. Let’s get started shall we? I have the weirdest people at my gym, but you [Read More]
Post-Workout Pain Relief with CBDMEDIC™
This post is sponsored by CBDMEDIC but the content and opinions expressed here are my own. As an avid runner, cyclist and gym rat, I am no stranger to the muscle and joint aches and pains that go along with an active lifestyle. Performing an exercise that is new to you, going further, faster or [Read More]
It’s Officially Fall Y’all!
Okay it’s not officially fall. I lied, as fall doesn’t OFFICIALLY arrive until Monday, 9/23. Not that I’m rushing the seasons or anything. It’s been a blur this past couple of weeks. In a good way, but still. Why does every single thing hit the fan at once? Just why? Weather wise our heat and [Read More]
ZOOMA Great Lakes 10K
Running has seasons. There’s a season to chase PRs, a season to run all the races, a season to challenge yourself to a new distance. One thing that’s always in season is the friends we make along the way. This past weekend I had a chance to get away on a girls’ running junket with [Read More]
The Week Everything Broke
Welp, I’ve been riding Blanche the trusty road bike for over 10 years now, pressing my luck and not carrying a spare tube (not that I’d know what to do with it) and finally the inevitable happened. Yep, flat tire. Serves me right, don’t you think? Here’s how the week in workouts went: Monday: Bike [Read More]
Coffee and a Coolown
It’s cooling down around here. Even though we’re not quite to mid-September, the nights are cooler and the humidity is way down. That’s a divine combo if you ask me. It likely won’t last, but let’s enjoy it while we sit down and catch up over a steaming cup of coffee, shall we? I’m linking [Read More]
Summer In The Rear View Mirror and a Visit from My Old Friend Perspective
Oh September, here we are again. The unofficial end of summer and the beginning of that all-too-rapid slide toward the end of another freaking year. Why does time fly so fast? With the ZOOMA Great Lakes 10k looming less than two weeks away, I’m trying to build a little running mileage. Think I waited long [Read More]
Labor Day Weekend Runfessions
Well hello long weekend and good bye summer…in the meteorlogical sense anyway. Before the calendar flips over to September it’s time to open the runfessional to vent all our summer transgressions. The Runfession Friday Linkup is OPEN! Stop by and join us, I promise you’ll feel better! #runfessions #running Click To Tweet Let’s get to [Read More]
