Before I can look forward to 2010 I guess I’d better look back to see what I did right and wrong in 2009. Reflection time! I started the year with the March Madness 1/2 for the third consecutive year. I managed to control my pacing this time and came away with a course PR.Then the injury demon [Read More]
Snowy Sunday Trivia
I hope all of you who were hammered by snow this weekend are safely digging out! We got only a few inches…made for a festive but slippery 6-miler yesterday and a beautiful 10 this morning. Look Who I’ll be Chasing in Boston! Meb Keflezighi and Ryan Hall have both signed on to run The Boston [Read More]
Boston Marathon Race Report
After a carbolicious dinner with friends the night before I managed a sound, dreamless (as far as I recall) sleep until 5am. I ran various marathon scenarios in my head, then finally rolled out at 5:30 to start the first round of eating for the day.Hardboiled egg, coffee, sports drinkAt 6 I got down to [Read More]
Heading to Beantown
The last straws of hay are in the barn as of this morning. 3 miles at marathon pace were on tap, although I ended up with 3 moolit, teary, emotional miles at adrenaline-propelled speed. Much too fast but it felt good so I’m happy. Angry body parts were more compliant then they’ve been in some [Read More]

