Now that most all the kiddos have returned to school, it’s high time I made good on my promise and shared things we do to help keep the kids active. I’m sure there are tons more great ideas out there and I’d love to hear from you! 1. Walk wherever you can. It’s less than a block [Read More]
Mental Toughness: Sweat and the Biology of Bliss
I am in the throes of party preparation once again, the final of my family’s “triad of summer birthday celebrations” Thing 2 is turning 4 shortly and I’ve spent the better part of this week searching for the perfect lemon cake recipe, stuffing the pinata, and amassing large quantites of food/drink/favors/games necessary for the big [Read More]
