Happy Mother’s Day! We are already in the thick of MAYhem here, and it’s time to start acclimating to the heat. Not complaining one bit! Here’s how the week in workouts went. Sunday: just lots of walking in AtlantaMonday: Walk 4 miles, trail run 4 milesTuesday: Walk 4 miles, Strength trainWednesday: Walk 4 miles, Trail [Read More]
Turning That Corner Toward Fall
Even though official fall is almost a month away, I turned the corner this week, and started to embrace it. It was a week of settling into the school routine. My workouts were sort of an after-thought but I got them done…for the most part. Here’s how the week in workouts went: Monday: Walk 4 [Read More]
Back to School: It’s About That Time
Well here we are folks. While technically there’s still plenty of summer yet to come, kids head back to school here this week so for all intents and purposes, summer is OVER. As much as I love fall, I’m not at all happy to bid summer farewell. Here’s how the week in workouts went: Monday: [Read More]
July it’s Been Fun…and Fast
Here we are, the final day of July already. Summer sure slips away quickly doesn’t it? I’ve been absorbed with school registration, sports physicals, parking permits and Marching Band camp prep. School will be back in session here before we know it. Here’s how the week in workouts went. Monday: Walk 3 miles, otherwise restTuesday: [Read More]
A Mother’s Day Weekly Rundown
Happy Mother’s Day to all the mom’s out there, whether you’re a human mom, plant mom, pet mom or you have a mom, I’m celebrating all of us! Here’s how the first week of May went down workout wise: Monday: Walk 4 miles, Trail Run 5 milesTuesday: Walk 1 mile (so gross out), Strength Interval [Read More]
Can Work and Home Life Ever Feel Balanced?
Can it really be May already? I’m not even going to complain about the weather anymore. I think dwelling on what spring “should” feel like and begrudging what we actually have is draining me. Going forward, I’m going to make the best of what we have. Here’s how the week in workouts went. Spoiler alert: [Read More]
A Sprint Toward Atlanta
This week felt like a sprint toward the weekend, as I looked very much forward to a mother-daughter sorority event with Thing 1 in Atlanta. There was work and workouts to do, stuff to pack, Oreo bars to bake (per her request, who am I to refuse?). Here’s how the week in workouts went: Monday: [Read More]
Will I Ever Run Boston Again?
Finally we had better weather this week….sort of…and I ran outside all week. Here’s how the workouts went: Monday: Walk 4 miles, Trail Run 4 milesTuesday: Walk 4 miles, StrengthWednesday: Walk 3 miles, otherwise restThursday: Walk 4 miles, StrengthFriday: Walk 4 miles, Trail Run 4 miles, CoreSaturday: Walk 4 miles, Strength + Bike BootcampSunday: Walk [Read More]
Oh Hello May!
Oh hello May! It’s so nice to see you. I’m very much looking forward to some consistently warm temperatures. Is that too much to ask? The last week of April was a changeable one here. Weather was up and down as usual. We tied the record high temperature of 87 one day then saw temps [Read More]
Running Down 1/3 of Winter
It occurred to me the other day that we’ve made it a third of the way through winter. That said, it got cold this week. More seasonable winter temps had to arrive at some point, right? Here’s how the workouts went: Monday: Walk 4 miles otherwise rest Tuesday: Walk 4 miles, Treadmill 3 miles, Balance [Read More]











