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2011 is fading fast, you’re in the midst of holiday parties, getting decorations up, shopping and all things festive and frantic. It’s easy to push health and fitness to the back burner or say eff it altogether and let it all go this month, joining a billion others jamming the gym come January.
Sound familiar?
Maybe you’ve got unfinished business: goals you set but haven’t quite achieved?
A mileage goal?
A weightloss goal?
A commitment to corework?
An exercise streak?
Don’t give up! Finish strong!
If you’ve exceeded all expectations and had a stellar year, keep that momentum going!
If this year wasn’t the best and you’ve been sidelined by illness, injury, or lacked motivation, don’t give up! There’s still time to reinforce good habits and build positive momentum that carries you into a strong, exciting new year.
“What lies behind us and what lies before us are small compared to what lies within us.”–Ralph Waldo Emerson
