Recently I had the opportunity to ask the experts at Sunglasses Shop some burning questions about what they know best: sunglasses.
Personally I always wear sunglasses while running and cycling, whether it’s sunny or not. If the temperature isn’t extreme here in Chi-town, rest assured the wind will be. I wear them to shield my eyes from sun, wind, bugs and cold air that makes my eyes water.
Here’s a little Q & A:
1. What should I look for when selecting sunglasses for running/sports?
The first thing to think about when buying running sunglasses is your vision. Glare can be a real nuisance, so you’ll want lenses that can deal with that.
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| Curved lenses allow a wider field of vision |
Lens coverage is also vital so you should consider the curvature of the lens. A good example of curvature technology is the wrap-around view Adidas has developed (shown above), which gives you a wider field of vision. A pair that maximizes peripheral vision is a must.
Impact protection is essential. That’s why most of the latest running sunglasses feature polycarbonate lenses. Polycarbonate is light and durable so if you do have an accident your glasses will help protect your eyes and face.
Especially in long events like marathons, comfort is very important. Make sure your sunglasses fit well enough to make it across the finish line with you. Don’t just try them on, actually run around the shop in them if you have to. And make sure they don’t fog.
2. What are the benefits of polarization?
Polarized lenses stop you from squinting. They’re highly recommended for sports
because of their glare-fighting ability. Glare from reflected surfaces like asphalt and
water can distort your sight and concentration and polarized lenses cut out that reflected glare.
When every second counts and you need to maintain focus, glare can completely ruin your race
with squinting and headaches. Try a pair. You’ll really notice the difference.
3. Why do prices vary so much among sunglasses?
It’s no different than, say, the price range among running shoes. Like many things generally, this has to do with quality. The cheaper running sunglasses still do an effective job and will help your performance. A lot of research goes into getting it right.
4. Is there anything special I should do to care for my sunglasses?
Treat them with care! Most running sunglasses are extremely tough, but lens scratches can be a
problem after awhile. Keep them in the case when you’re not using them and always use the
manufacturer’s cleaning cloth – not your t-shirt. If you do manage to break your sunglasses, many
issues like nose pads coming off and broken hinges can often be fixed.
