I was SO happy to finally see the scale move in the right direction and continue, even after the New York City Marathon. I felt like the 21 day detox jump started me and I peeled off 6 lbs. I’m 5’2″ so 6 lbs. is a decent start in my book. Then Thanksgiving came. No, [Read More]
Finding #BetterBalance with Phenoh 7.4
One of the most important aspects of endurance sports is hydration. Replacing the fluid and electrolytes we lose from exertion is key. If you remember, I kind of blew it at NYCM last month because I had no idea the extreme wind would be so dehydrating until it was too late. When I was given [Read More]
Humpday Giveaway
It’s December, my birthday month (don’t need anymore of those but it beats the alternative, right?) and time to start sharing my favorite things. You know I love me some nut butter. What runner doesn’t? My absolute favorite is The Bee’s Knees from Peanut Butter & Co. It’s the perfect mix of peanuts and honey. [Read More]
Peanut Butter Lovers’ CocoaVia Giveaway
Did you know it’s National Peanut Butter Lovers Month? As a runner, I celebrate my love of peanut butter almost on a daily basis. When my friends over at CocoaVia told me they had a Peanut Butter Smoothie recipe they wanted me to try, let’s just say they didn’t need to twist my arm. What [Read More]
NYCM Race Essentials and a Giveaway
We all know to bring running shoes to a race….and something to wear….maybe the Garmin….or a playlist. But why is it so stressful to pack for a destination race? Honestly I’ve been throwing stuff on a heap all week so I don’t feel like I’m behind the 8-ball. Here are a few of the things [Read More]
Test Lab Thursday
One of the fun parts of blogging (besides interacting with all of you) is trying out new products. Since I’ve got bunch to share, it’s high time for a Test Lab Thursday, don’t you think? First up: Manitoba Hemp Hearts: What on earth is a hemp heart, you ask? It’s what you get when you [Read More]
SOS Rehydrate Review
I am a late comer to this whole electrolyte thing. For years I ran my longer runs with water and a fuel drink like Gatorade or Accelerade. But I struggled in the heat, especially in those late miles. One particularly hot RnR Chi Half, I took a salt packet mid-race. And oh what a difference [Read More]
WIN Detergent Review & Giveaway
I am by far, no domestic goddess but I have a secret: I enjoy doing laundry. Especially washing workout clothes. Lots of sweaty workout stuff means I had a productive week. The Caveman generates an auspicious pile of dirty workout stuff as well. Add in the fact that both girls (Things 1 and 2) are [Read More]
Footcare for Runners & Giveaway
With many fall races on the horizon, there’s a whole lotta tired, beat up feet out there. I swear all I can think about post-run some days (besides food) is a good foot rub….sadly nobody around here ever volunteers…what’s up with that? Oh well there are other things to keep tired runner’s feet happy: Socks: [Read More]
September Stuff I Love
Skoop A Game: This is basically a bag packed with super power. A stands for Awesome in my opinion. Each 50-calorie scoop of Skoop contains super veggies, green grasses, superfruits, omega 3’s, probiotics, adaptogens and antioxidants. Being in the thick of marathon training, I’ll take all the nutrients I can get. I mix Skoop A [Read More]
