Total Mileage: 55 Monday: Yoga. This hot vinyasa flow class is so darn crowded and yet they continue to allow people to stroll in late and disrupt everyone to move their mats. Why. Just why? Seriously when the door closes and class starts, that’s it…or should be, IMO. Call me the yoga nazi. Tuesday: 4.12, [Read More]
5 Ways To Be A Better Yogi
I made it to a yoga class for the first time this year. I intentionally stayed away until now, letting the resolution crowds thin a bit. Alas the class was full. Busting at the seams, actually. Several straggled in late and we all sardined in even more. I was accommodating, until the last straw, that [Read More]