The Healthy Slice

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Confidence and Kids

April 12, 2013

Being a parent, I think a lot about confidence and kids. I was especially wary when Thing 1 entered middle school back in September. Those were some awkward years…for me anyway. Thing 1 had minimal trepidation. Her biggest concern was that the gym teacher she got was tough and they had to run a mile [Read More]

Techno-Dunce Meets Droid

April 9, 2013

If you’ve seen my cryptic blurbs and pics on Facebook and Twitter you know something’s been up with me and Verizon. Actually I didn’t even know what was really going on until they coughed it up yesterday. I am part of the Verizon Voices Project. Cool yes? Cool and also out of my comfort zone. [Read More]

About That #Bestrun and a Winner

April 8, 2013

Amanda aka Miss Zippy asked about best runs. You know, the ones you wish you could seal up in a bottle. I was blessed with a totally unexpected one just last week. I wish I could say the scenery was spectacular or the weather conditions were perfect like they were over the weekend on the [Read More]

WIAW: #Sugardetox Edition

April 3, 2013

Today is day 3 of Laura at Mommy Run Fast’s 7-day sugar detox challenge. The week is young, but I am hanging in there. Although this is by no means my maiden voyage into sugar depletion, I am learning things about myself. When I get highly annoyed, I tend to want to let my diet [Read More]

Eggshell Shuffle Race Report

March 31, 2013

I’ve had my eye on this race since the inaugural but for one reason or another never got around to running it until this year. I chose the 5k, since 2013 is the year of the 5k. Heeding threats of limited parking, I arrived early and staked out across from this monstrosity. Somebody was tailgating [Read More]

Currently

March 29, 2013

Happy Friday! Currently I’m: Feeling excited for Easter. Reading the stacks of magazines I seemed to have subscribed to. Longing for some spring-like weather. Laughing at the image in my head of my MIL getting her brisket and the rest of Passover Seder through airport security.  Crying when I think of Sandyhook. Still. Looking forward [Read More]

Weekend Wrap-Up

March 26, 2013

First the workouts: Monday: Sweat your nuts off yoga. Ok it’s really hot vinyasa flow yoga. This is that hard class I whined about. It isn’t as hard anymore. Go me. Tuesday: Thought I had 2(4x400m). Did 6x400m then ran out of time. Actual workout was 2(6x400m). Whoops. Wednesday: Barbell strength class Thursday: Tempo run. [Read More]

The Groan Heard Round the World

March 22, 2013

In an unending quest to shake things up around here, well specifically around my midriff, I went to a new (to me) Barbell Strength class the other day. You already know I am no stranger to weights, so this was no biggie. Or so I thought. I got to class on the late-ish side and [Read More]

Weekend Wrap-Up

March 18, 2013

Monday: Yoga, upper body weights Tuesday: 4 miles, 4x800m Wednesday: Full body weights Thursday: 6 mile progression run, corework Friday: Endurance spin class, Upper body weights Saturday: rest Sunday: 12 miles, family swim A decent week. I got all of my workouts in, although Tuesday’s speed work should have been 6x800m. Volunteer obligations I signed [Read More]

Why is Dressing Up Like Brain Surgery?

March 11, 2013

Before I get into weekend brain surgery, I mean festivities, here’s how the week panned out workout-wise: Monday: Spin class, upper body weights Tuesday: 6 mile run 2x1200m, 4x800m, lower body weights Wednesday: Yoga Thursday: Run 7 miles, 4@tempo pace, corework. This sucked. Legs were dead. Not sure why. Friday: Run 2 miles, total body [Read More]

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marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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