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Easy Ways to Detox Your Health & Beauty Routine

January 20, 2016

As health and fitness-minded people, we tend to spend lots of time focusing on the kinds of exercise we do and the quality of the foods we put into our bodies. But how much do we think about what we put ON our bodies, in terms of health & beauty products? Do we have any clue what kinds of chemicals are lurking there? According to Dr. Mercola, many common household goods and health & beauty items are major sources of chemical exposure that can lead to the accumulation of toxins in the body and the ones most at risk, not surprisingly, are children.

#NOWWellness

I’ve made gradual changes around the house to help keep me and my family healthier:

  • Buy organics where it makes sense to do so.
  • Use only hormone-free dairy products
  • Use glass food storage containers instead of plastic
  • Even BPA-free plastics are never heated in the microwave or dishwasher.

Over the past year I’ve been cracking down on personal-care items like soap, lotion, shampoo, deoderant, etc. As someone firmly ensconced in the joys of middle-age, hormone disruptors concern me.

NOW Personal Care

When I attended the NOW Foods Immersion last spring, I learned that a brand I love and trust for sports and nutritional supplements also has an extensive line of beauty and personal care products that are free from phthalates, parabens and other chemicals.

Since that time, I’ve fallen in love with NOW’s shampoo and conditioner, toothpaste, mouthwash, face cleanser and toner, among many other things.

This year I was honored to become a NOW Foods Ambassador and I had the chance to try even more from their personal care line.

Easy ways to detox your personal care routine #NOWWellness #healthandbeauty

Click To Tweet

NOW cleanser and moisturizers

Ever since winter hit with a vengeance, the frigid air has been super dry and my skin has been screaming for some moisture. I swapped my usual NOW Vitamin C & Manuka Honey face cleanser for the Green Tea & Pomegranate Cream Cleanser and then moisturize with the Clarify & Illuminate Age Transformation Moisturizer. It soaks right in and keeps my face feeling soft but never greasy. I thought I’d miss the fragrances that are in other body lotions but NOW’s Cocoa Butter body lotion is wonderful and smells lightly of cocoa. Yes please!

NOW dental care products and deoderant

Once I tried NOW toothpaste and mouthwash, I never looked back. I super love both and so does the rest of my family. ย To be honest, I was skeptical of the deodorant. I’ve heard of deodorant crystals before but never tried. The concern with conventional deodorant is that it contains aluminum. The active ingredient in NOW Nature’s Deodorant Stick is mineral salts that provide long-lasting odor protection. It contains no harsh chemicals, oils, alcohol, preservatives or harmful forms of aluminum. I was freaking amazed how well it worked. Easily the best ย and longest lasting deodorant I’ve ever tried. Color me impressed….and odor free!

NOW Almond Oil

Last but not least, my #1 winter lifesaver is NOW Almond Oil. It’s marvelous as a body and face moisturizer, use it to soften cuticles and replenish winter-dry nails. My favorite use for it though is on my hair. Just a couple of drops worked through my hair right after blow-drying restores its natural luster and eliminates any static or fly-aways. So simple and easy!

Here’s my secret to beautiful hair even in harsh #winter conditions! #NOWWellness #healthandbeauty

Click To Tweet

What steps do you take to keep harmful chemicals out of your home?ย 

This post is sponsored by NOW Foods. All thoughts and opinions are my own.

« « Weightloss Week 2: Where’s My Groove? Workouts this Week: Still On the Fence » »

Comments

  1. judith says

    January 20, 2016 at 11:01 pm

    i’d love to try the almond oil

  2. Renee Barr says

    January 21, 2016 at 6:23 am

    I would love to try these products!

  3. jennifer says

    January 21, 2016 at 6:40 am

    I’ve tried the toothpaste and love it — so, I’d like to try the mouthwash next!

  4. Sue @ This Mama Runs for Cupcakes says

    January 21, 2016 at 7:06 am

    Awesome! I’m an ambassador too and have been trying out their skin products as well and I’m very impressed. I’ve been considering trying the deordorant but was afraid of it not being an antiperspirant because I sweat so much!

  5. Amy Jacobson says

    January 21, 2016 at 7:14 am

    I am most interested in trying the deodorant. I love Now products but had no idea they made deodorant.

  6. Judy @ Chocolaterunsjudy says

    January 21, 2016 at 7:28 am

    Actually, I am very well aware that your skin is your largest organ, so yes, I’m very careful about what I put on it and on my hair, too.

    No parabens or phalates, thank you. No articficial colors. I clean the floors with steam or simple lemon water.

  7. Bets says

    January 21, 2016 at 8:44 am

    I would love to try the deodorant!

  8. Sarah L says

    January 21, 2016 at 9:32 am

    I’m most interested in trying the almond oil. I need something to tame the fly-always!

  9. Julie says

    January 21, 2016 at 10:40 am

    the deodorant would be great!

  10. Erin Ellis says

    January 21, 2016 at 10:43 am

    I am most interested in the almond oil as well. Thank you for the wonderful giveaway.
    Erin
    ErinLoves2Run at gmail dot com

  11. Arlinda says

    January 21, 2016 at 10:47 am

    I would like to try their vitamin C line.

  12. The Green Girl says

    January 21, 2016 at 11:03 am

    Love NOW Foods – I have a whole collection of their oils.

  13. Tina G says

    January 21, 2016 at 11:17 am

    I would love to try the almond oil!!! But your comments on the deodorant intrigue me! Because I never have used a crystal that works…totally would try that! ๐Ÿ™‚

  14. tanya says

    January 21, 2016 at 11:33 am

    The Cocoa Butter Lotion sound wonderful.

  15. Jenny Scheldberg says

    January 21, 2016 at 11:49 am

    I’m interested in the toothpaste. Looks great!

  16. Mary Beth Jackson says

    January 21, 2016 at 1:42 pm

    I so need to try these products, my face and skin is having a blow out! I am beside myself! ๐Ÿ™ I hope I win ๐Ÿ™‚

  17. Darlene says

    January 21, 2016 at 1:55 pm

    almond oil

  18. steph says

    January 21, 2016 at 2:34 pm

    who knew so many people would get excited about deodorant?

  19. Jody - Fit at 58 says

    January 21, 2016 at 3:05 pm

    Always a work here.. some of the natural stuff really does not work for me but I keep trying! Especially my skin since it is so sensitive!

  20. Barrie says

    January 21, 2016 at 5:53 pm

    I am excited to see that NOW has beauty products! I would love to try the toothpaste…I know it seems crazy, but I am still using the “bad” stuff!

  21. Amy Lauren says

    January 21, 2016 at 6:55 pm

    I’d love to win and try the deodorant stick.

  22. liz l says

    January 21, 2016 at 8:07 pm

    The deodorant for me

  23. Angela says

    January 21, 2016 at 8:13 pm

    I’m interested in Pomegranate Cream Cleanser

  24. Kelly D says

    January 21, 2016 at 8:33 pm

    I would like the Cocoa Butter Lotion.

  25. MaryEllen says

    January 22, 2016 at 5:42 am

    The Almond Oil!! Being from North Dakota = VERY dry skin/hair!

  26. Wehaf says

    January 22, 2016 at 10:38 am

    I would most like to try the cocoa butter lotion.

  27. Katrina J says

    January 22, 2016 at 11:49 am

    I would like to try the toothpaste and mouth wash!

  28. Wendy@TakingtheLongWayHome says

    January 22, 2016 at 12:57 pm

    We’ve been Whole Foods shoppers forever. I don’t do all organic, but certain things like dairy and produce are important. I also buy my meat there. I try to use vinegar for a lot of my cleaning.

  29. Nik says

    January 22, 2016 at 1:40 pm

    Toothpaste

  30. Michelle says

    January 22, 2016 at 1:42 pm

    I love good skin care products, and NOW brand! Great post, and you look amazing by the way!! <3

  31. Annamarie V says

    January 22, 2016 at 6:59 pm

    I would like to try the CoQ10 Antioxidant Serum,

  32. Sarah N says

    January 22, 2016 at 7:38 pm

    I want to try the toothpaste and almond oil.

  33. Laura@Fit Running Mama says

    January 22, 2016 at 7:47 pm

    Toothpaste!!! It’s still on my list of one of the things we need to switch over– we’ve changed our soap, body wash, shampoo, face care etc.. But still need to find a toothpaste. I got into essential oils last year and it’s made a HUGE difference!!

  34. Nicole says

    January 22, 2016 at 8:41 pm

    I’m excited to try the cocoa butter lotion

  35. karen says

    January 22, 2016 at 10:29 pm

    Awesome you found a line with lots of great products ๐Ÿ™‚
    I have to use natural stuff on my ginger skin, but i have all different brands of lotion and body washes, etc…

  36. Aaron says

    January 23, 2016 at 8:21 pm

    I am most interested in trying the mouthwash.

  37. Vera Khule says

    January 24, 2016 at 7:38 am

    Ii would love to try the Green Tea & Pomegranate Cream Cleanser.

  38. Elle says

    January 24, 2016 at 12:25 pm

    Great to find HEALTHY things that work! YAY!

  39. Danielle says

    January 24, 2016 at 4:28 pm

    I’d like the cocoa butter lotion! Sounds great!

  40. Bilqees Bano says

    January 25, 2016 at 12:28 am

    I really want to try almond oil ๐Ÿ™‚

  41. Jessica says

    January 25, 2016 at 3:17 am

    I’d love to try the deodorant

  42. Becky @ Ok, So Here's the Plan says

    January 25, 2016 at 7:22 am

    I’d love to try the almond oil – winter is doing a number on my skin this year.

  43. Amber B says

    January 25, 2016 at 11:07 am

    What a great group of products! I’d love to try their toothpaste + mouthwash!

  44. Emily @ Out and About says

    January 25, 2016 at 12:17 pm

    Would love to try the almond oil!

  45. Jenna O says

    January 25, 2016 at 12:54 pm

    Iยดd love to try the toothpaste!

  46. Tricia@MissSippipiddlin says

    January 26, 2016 at 12:38 pm

    I would love to try the almond oil, I love the smell of almonds!

  47. Sonia says

    January 26, 2016 at 1:12 pm

    I love using NOW essential oils in my epsom salt baths, especially the lavender and the eucalyptus. And I use the Peaceful Sleep blend for my kids before bedtime. zzzz

    I’m careful about the products we use in the house and use simple white vinegar to clean a lot of things!

  48. gala says

    January 27, 2016 at 7:59 am

    I’d love to try Clarify & Illuminate Moisturizer, Cocoa Butter Lotion and Toothpaste

  49. Steph says

    January 27, 2016 at 12:42 pm

    I am most interested in the natures deodorant

  50. latanya says

    January 27, 2016 at 1:19 pm

    the toothpaste

  51. tara pittman says

    January 27, 2016 at 1:48 pm

    I want to try the toothpaste.

  52. Jen @ SprinklesHikes.com says

    January 27, 2016 at 5:16 pm

    I’d love to try the cocoa butter lotion. I’m obsessed with cocoa butter lotions and I’ve tried several natural brands, but never the NOW brand!

  53. Starla B says

    January 27, 2016 at 8:01 pm

    All of these seem so awesome. I would love to try the Clarify & Illuminate Age Transformation Moisturizer.. Seems perfect for my dry skin and also that it helps with aging!

  54. Farrah says

    January 27, 2016 at 8:35 pm

    I’d want that green tea + pomegranate cleanser! :D! Thanks for having this giveaway!

  55. Melissa H. says

    January 27, 2016 at 8:36 pm

    I would really love to try the cocoa butter lotion. Winter is really harsh on my skin.

  56. Alice @ Honestly Fitness says

    January 27, 2016 at 9:07 pm

    NOW is seriously such a great brand! I would love to win the moisturizer ๐Ÿ™‚

  57. Itzia says

    January 28, 2016 at 7:40 am

    I’m interested in trying the deodorant.

  58. Sonya Sanderson says

    January 28, 2016 at 7:57 pm

    I’m interested in trying the deodorant.

Trackbacks

  1. Workouts this Week: Still On the Fence | The Healthy Slice says:
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    […] How was your week? Did you get gobs of snow? Did you race? Watch football? Figure skating? Did you enter my giveaway? […]

  2. Running Gear that Stands the Test of Time | The Healthy Slice says:
    January 25, 2016 at 9:43 pm

    […] Those are my oldie-but-goodie running gear picks! What are yours? Did you enter my giveaway? […]

  3. Weightloss Week 3: Optimism | The Healthy Slice says:
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    […] What are you feeling optimistic about? When does the body/mind adapt to the point where making consistently smarter food choices becomes second nature? Did you enter my giveaway? […]

marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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