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5 Benefits of Heart Rate Training

September 8, 2015

Let’s talk about heart rate training. This is something I knew about but never really bothered with. I ran by feel. I also often went out way too fast in races and struggled miserably in heat. This summer has been different. Why? Because I’ve been wearing a heart rate monitor. I have my triathlon coach [Read More]

June Rave Party

June 7, 2014

 It’s ice show weekend here, so while I’m immersed in all things figure skating,  I’m going to take the bull by the horns and share the stuff I’m digging right now. Let’s get this party started: Tribe Sports: Every runner needs some good go-to pieces in their running wardrobe, and this tee and capris sent [Read More]

Confession Wednesday

November 10, 2010

It’s that time again! Here we go: 1. Our 12th wedding anniversary is this weekend. The Caveman will be in NYC on business (can you believe the nerve?). So that means I’m stalking hyper-attuned to the delivery trucks as they come and go. A little something from Tiffany perhaps? Or Fortunoff? Coach? Athleta, Lucy, Title Nine, [Read More]

marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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