Marathon Mania: The excitement is building in Chi-Town! With The Chicago Marathon little more than 3 weeks away many of you will be doing your final long run before kicking off the taper this weekend. CARA’s Ready to Run 20-miler along the lakefront on Sunday is sponsored by Newton this year (huge WOOT for Newton [Read More]
5 Things I Learned About Injury the Hard Way
What is the worst injury you’ve ever sustained? 2007: ITBS. This happened 2 weeks post Chicago Marathon (my first). Extreme heat threw a real kink in the day and I was out for revenge. I ramped up mileage again with plans to run RnR Las Vegas 6 weeks later. In retrospect there were warning twinges at [Read More]
