This week’s Tuesdays on the Run topic is Winter Crosstraining. There I said it: Winter. Yeah winter’s coming. Soon. We wanna know if you run/train right through winter? Give yourself a little break? Change up your workouts? Tell us! Personally I’m all about shifting the gears. Keeping the ole bod guessing. Face it marathon training [Read More]
Things I Learned On My Break From the Marathon
It’s been more than a year since my last marathon. This was the first voluntary (not injury-induced) break I’ve taken from at least one marathon per year since 2006. I lived to tell about it. Here’s what I learned: Time flies. Maybe even moreso without marathon training in the mix. It’s still really fun watching [Read More]
