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Refreshing Fruit Salsa

May 24, 2011

Here’s a super easy and healthy fruit salsa that’s perfect for Memorial Day picnics! MAYhem is still young and I’ve already brought this salsa to two parties. It’s packed with fruits and veggies, my picky mcpickerson kids love it, and best of all, Thing 2 loves to help me prepare it!

Fruit Salsa

Makes 12 servings
3 medium tomatoes
1 pint strawberries, mango or pineapple: or a combo of the 3: whatever you like
1/2 seedless cucumber
1/2 orange bell pepper
1/2 yellow bell pepper
1 can black beans, drained and rinsed
1/2C fresh corn kernels
Juice of one lime
1/2C fresh cilantro
1-1/2T olive oil
1t salt
black pepper to taste

Dice all fruits and veggies, place in a mixing bowl. Add beans, corn and lime juice; mix together.
Remove cilantro leaves from stems, dice and add to the bowl. Mix in olive oil, salt and pepper.

Note: This salsa is tame. As in not spicy. If a spicier, Southwestern flair is what your’re after, just add the following:

3/4t toasted cumin seeds*
1/2c diced red onion
1/4t crushed red pepper flakes, or to taste

Toasting cumin could not be easier. Just throw some in a pan and heat for a few minutes. Keep it moving until it starts to brown.

 

Serve it with tortilla chips, grilled chicken, fish, whatever floats your boat. Enjoy!
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marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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