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Paleo Almond-Crusted Pork Chops

January 25, 2014

I made these Almond-Crusted Pork Chops the other day and definitely will be making again soon. The Caveman has been periodizing his nutrition so he’s been very-low carb all week. This recipe, adapted from the California Almond Board’s cookbook, Almond Inspiration, fit his needs nicely:

porkchop1

Almond Crusted Pork Loin Chops
3/4C chopped, slivered Almonds
1 garlic clove, minced
1 egg white
3-4 boneless pork loin chops
Salt and pepper to taste

Heat a tablespoon or so of olive or grapeseed oil in a frying pan. Sprinkle chops with salt and pepper. Coat with egg white, then in almonds; repeat the egg white/almond process again. Cook approx. 5 mins. per side until cooked through (remember no rare pork). Enjoy immediately.
The quinoa shown in the pic is a tri-color blend I got at Trader Joe’s. I simply cooked it in chicken broth while I sauteed veggies (onion, celery, pepper, really anything you have is great) separately, then mixed it all together. If you’re feeling extra fancy, throw some slivered almonds in this too. Super easy and so good!

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Comments

  1. Kim says

    January 25, 2014 at 7:38 pm

    Yum – that pork chop recipe sounds awesome!!! Now, I just need someone to make a menu plan, grocery list and shop!!! Oh, well – Monday!!!

  2. Carla says

    January 25, 2014 at 10:04 pm

    Oh, gosh! This does sound so so good!

  3. Jody - Fit at 56 says

    January 25, 2014 at 10:42 pm

    I am not a pork person but hubby would love that!

  4. Jill says

    January 26, 2014 at 12:27 am

    I can’t tell you the last time I had a pork chop… (had to be when my mom was alive, and that was 26 years ago she died…)

  5. Sandy says

    January 26, 2014 at 1:55 am

    I haven’t eaten pork chops in a very long time. This recipe sounds really good! II also see that I won!! Emailing you now!!

  6. Raina says

    January 26, 2014 at 2:27 am

    MMmm! This looks really good! I bet it would work for chicken too. All I need are almonds. Hope you get out of the polar vortex soon!

  7. Robin (Masshole Mommy) says

    January 26, 2014 at 10:52 am

    We don’t eat pork, but I bet this would be good on chicken, too.

  8. Tina@GottaRunNow says

    January 27, 2014 at 12:41 pm

    Congrats to Sandy! This recipe sounds good! Using quinoa as a side is a great idea!

  9. Mike says

    January 27, 2014 at 10:00 pm

    That pork chop looks fantastic! They did lower the temp for pork to be done from 160 to 145.

  10. Simon Victor says

    January 31, 2014 at 11:42 am

    Almond Crusted Pork Loin Chops
    An excellent way to add some healthy flavor.

Trackbacks

  1. Help Change U.S. Dietary Health Guidelines/Giveaway | The Healthy Slice says:
    October 9, 2015 at 5:44 am

    […] Almond-Crusted Pork Chops […]

marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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