The Healthy Slice

Make the most of every day

marciashealthyslice_image1 marciashealthyslice_image2 marciashealthyslice_image3
  • My Running Story
  • Racing / Training
  • Recipes
  • Reviews / Giveaways
  • Linkups
  • Coaching
  • As Seen In
  • Contact Me

Black Friday Runfessions

November 28, 2019

Now when all that’s left of the Thanksgiving turkey are some leftovers and maybe a wishbone, it’s time to turn our attention to that crazy shopping day known as Black Friday. More importantly (maybe) it’s time to open the Runfessional before we head into the twelfth and final month of 2019. Let’s get started.

I runfess the gym is a wellspring of fodder for this linkup. This month it served up a cornucopia (see how I did that?) of oddities I wish I could unsee, but I can’t so I’ll share them with you!

Like the woman who spread towels all over the bench in the locker room then laid herself down, flat on her back, lifting each leg in the air high enough so she could circle her ankles and massage her feet one at a time.

Then there was the guy in the sauna who needed to lie down, taking up space for at least 4 people. Apparently he wanted the best of both worlds because he carefully placed ice bags on his ankles, knees and forehead. Wait there’s more: He proceeded to fall asleep there and snore. At that point I noticed he had a razor in one hand. Was the plan to SHAVE in there?? Eeeew.

If that wasn’t enough to drive me out of the sauna, the guy who insisted on STANDING on the bench instead of sitting, so we could get a close-up view of his slimy, gross feet and all the sweat dripping down his legs, absolutely was.

I runfess I get my share of blog opportunities that are, let’s just say….not the best fit. Recently I got the opportunity to try out and promote Hookah Catering. As in I throw a party and they roll up in a van with hookahs for everyone. At least that’s what I’m guessing would happen. As attractive as that may sound, it’s a no from me…no wait…my MIL’s birthday is next week…

I love animals and I love living in an area where there’s plenty of wildlife. I thought it was nice when our neighbor put up some bird feeders. I runfess I thought it was pretty hilarious when I spied this squirrel paying a visit to said “squirrel-proof” feeder. It wasn’t so hilarious when I spied a hawk preying on the birds hanging around the feeder. Apparently coyotes are smart enough to hang around bird feeders as well.

Black Friday deals too good to pass up

Check out my complete Holiday Gift Guide here if you haven’t already. Here are some discounts too good to miss.

FRE Skincare. Seriously jump on this one. 50% off with code RUNDEF is their deepest discount ever. I am totally stocking up! Sale is on 11/29 ONLY so hurry!
Get a free top when you buy a bottom at GoLite + save 15% with MARCIAGOLITE.
Get $10 off your $40 purchase with MARCIANOW10 at Now Foods.

Your turn! What have you to runfess? Have you started/finished your holiday shopping?

You are invited to the Inlinkz link party!

Click here to enter


« « Freak Injuries, Catfishing and the Rest of the Rundown November’s a Wrap and Thanksgiving Week Rundown » »

Comments

  1. Kim G says

    November 29, 2019 at 6:03 am

    I can’t express how much I look forward to your gym stories LOL. People are just SO weird!

    We’ve noticed an increase in squirrels that hang around our house this year. No clue why but it does make for some great photo opportunities lol

  2. Wendy says

    November 29, 2019 at 6:21 am

    Your gym is just something else!

    I runfess I saw a car with a large bird propped on it as a hood ornament. I took a photo but it just didn’t translate.

  3. Kimberly Hatting says

    November 29, 2019 at 6:24 am

    The Queen of Procrastination (that would be me) has started holiday shopping! I seldom ever start the process before Thanksgiving. I’m hoping to score some deals today…both online and in person. I”m thankful I don’t have to witness any of your gym antics…but it is fun reading about them LOL

  4. Coco says

    November 29, 2019 at 6:32 am

    Happy Black Friday! Ew on the gym sauna how could you ever use it again?? LOL on the squirrel proof feeder. What you neighbor needs is a Scooby! 😉

  5. Darlene says

    November 29, 2019 at 7:05 am

    Now I know why I skip gym workouts lol

    I’m bah humbug about shopping this year. Oh and decorating.

    I’ll blame marathon training for that and everything else.

  6. Judy @ Chocolaterunsjudy says

    November 29, 2019 at 7:20 am

    At least the woman spread towels! You gotta love her self confidence. Just changing in a changing room is kinda hard for me! As to the guy with the razor . . . no words. I have laid down in the sauna — I runfess I’ve even done legs up the wall in there (which is really nice) but only when no one else is around.

    As much as I’d enjoy a bird feeder (my parents always had them), I know that you need to keep it full year round & really just don’t want that work. The dogs are enough work. And we do have hawks in the neighborhood, don’t want to invite them over here!

  7. Catrina says

    November 29, 2019 at 7:48 am

    Wow, those people in the sauna! So rude and inconsiderate of other people around them!
    I wonder what would happen with the Hookah catering! Maybe try it out and report back to us what happened! 😉

  8. fairytales and fitness says

    November 29, 2019 at 7:49 am

    Glad you didn’t fall victim to that Hookah opportunity! Sometimes I just wonder WHY they think we would be interested in such stuff. I get a ton of emails ( most are probably spam), asking if i would take a guest writer our blog because they love our content so much. To that I just want to say, if you love our content so much, why haven’t you been commenting, and if you have so much good content to share, why don’t you write a blog of your own? Okay, I’ll get off my soap box now. Just had to share.

    Boy oh Boy, I bet you good write a book about all the things you’ve seen at the gym over the years! -M

  9. Beckett @ Birchwood Pie says

    November 29, 2019 at 7:50 am

    Oh man, I haven’t belonged to a gym for some time, but you just brought back some memories. I runfess that back when I went to the gym I never needed to watch TV to get through my workouts because the people watching was gold.

  10. Deborah Brooks says

    November 29, 2019 at 7:51 am

    Apparently the shaving in the sauna thing is A “THING” bc they had a sign in my old gym about not allowing it. Kind of gross! A lot goes on at your gym 🙂 Happy Thanksgiving and thanks for the link up

  11. Denise says

    November 29, 2019 at 9:48 am

    People are oblivious. I hope the lady on the bench wasn’t naked.
    Our kitten attacked the bird feeder once. I haven’t seen many birds there since. Lol.

  12. Laurie says

    November 29, 2019 at 1:06 pm

    After reading your sauna stories, all I can say is thank goodness my gym has separate saunas for men and women!

    It’s WINTERtime at your house!

  13. Jenn says

    November 29, 2019 at 1:26 pm

    Ewwwww! That guy in the sauna! Why are some people so gross???

    I laughed at your daredevil squirrel. They have those feeders all figured out, don’t they?

    I have not started holiday shopping – I thought I had all the time in the world, but now it seems Ill be doing all my shopping from my bed. So fun.

  14. The Accidental Marathoner says

    November 30, 2019 at 8:43 am

    Welp, three more reasons I don’t go to a gym. Gross. We have a number of bird feeders and bird houses right outside of our big bay window in our family room. We love seeing all of the wildlife come through. We’ve also had the crafty squirrels come but have finally found some truly squirrel-proof feeders. Of course, my mom feels sorry for the squirrels, so we throw nuts out for them anyway.

    I just started Christmas shopping yesterday and did it all online. I made a pretty big dent, but still have a lot to do.

  15. Michelle @ Running with Attitude says

    December 1, 2019 at 7:19 pm

    Your gym stories are always the best!

    I runfess that I forgot about Runfessions – I blame being in a Turkey-induced haze.

marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Get Email Updates!

Sign up to get new blog posts sent to your inbox in addition to my monthly newsletter featuring workouts, recipes, fitness tips and more!

rrca_240



most-influential-runners
by runreviews.com
chicagorunningbloggers
Women's Running Blogs
thehealthyslice
About :: Race Reports / Training :: Recipes :: Product Reviews / Giveaways :: Linkups :: Coaching :: As Seen In :: Contact Me

COPYRIGHT MARCIA'S HEALTHY SLICE © 2015 · SITE DESIGNED BY MURNAN CREATIVE.