By the way I’ve carried on over on Instagram, Twitter and Facebook, you probably already know I went on a blog “field trip” last week that was all kinds of awesome. I, and some of my fellow Fitfluential Ambassadors, were invited to NOW Foods, in Bloomingdale, IL, for an immersion event. That’s code for we [Read More]
Interview with Dara Torres
As I mentioned yesterday, we had a great time participating in a spin class with Dara Torres and trying out her newly designed FitClips by Koss. After spin class we had a chance to chat with Dara. On workouts: Lets cut right to the chase: What’s the scoop on those famous abs? Dara’s favorite workout [Read More]
Success, Spirulina and a Winner
I’ve been burning the candle from both ends for weeks, prepping for this weekend’s ice shows. I was ok with it when it was limited to after school and evenings but now that the rehearsals are impinging on sacred early morning workout time, it has been a challenge. Needing to to be on the ice [Read More]
When Opportunity Knocks, I Mean Sprints
Chris, a fellow FitFluential Ambassador and gifted videographer, was in town last week. He invited me to a gym where he was filming. Though it wasn’t far away, I’d never heard of it before.He told me many NFL and NBA stars train there and dropped names like Devin Hester and Luol Dang. Being a fair-weather [Read More]