I made these Almond-Crusted Pork Chops the other day and definitely will be making again soon. The Caveman has been periodizing his nutrition so he’s been very-low carb all week. This recipe, adapted from the California Almond Board’s cookbook, Almond Inspiration, fit his needs nicely: Almond Crusted Pork Loin Chops 3/4C chopped, slivered Almonds 1 [Read More]
Health Update and Grain Brain Challenge
Heartfelt thanks to so many of you for inquiring about the state of my heart and other health issues I’ve been facing this year. In a nutshell: The nuclear stress test gave me the all clear on my heart. Everything thankfully, is great on that front. I’ve been working with my doctor to regulate my [Read More]
August Loving, Not Loving
Yikes August is slipping away and I haven’t done this month’s installment of loving/not loving. Loving: I finally got my holter monitor experience over with. It was a PIA walking around (and running) with all those wires sticking to me but it’s over. Not loving: I won’t get any results for an entire week. Geez. [Read More]