Yes folks, I actually got myself into the water today for some pool running! Wonders never cease! But first, Bikram on the Bike: I did the same Group Cycle class I went to last week. After securing my ‘usual’ spot behind Dick Cheney and next to the Ultimate Puma I got down to business. Legs were [Read More]
Marathon of Fitness Extravaganza
I went to the YMCA to do some pool running today.I got there to find a large charity event going on. The more activities you do, the more money is raised for the Strong Kids Campaign. What’s not to like? So I did:1 hr group cycle1 hr muscle conditioning1 hr yoga Then I headed to the [Read More]
