Yesterday’s run almost didn’t happen because I overslept….again. I was dreaming about doing a triathlon, not sure I was actually participating…I think I was a spectator. Of course it was the swim leg (the most terrifying to this notorious dog paddler). The swimmers were circling the block of a neighborhood near where I grew up. Whatever [Read More]
Miscellaneous Monday
Look Who’s Running Now?Yep it’s none other than 30-Minute Meal maven Rachel Ray! And she’s down 2 dress sizes as a result! Welcome to the awesome world of running Rachel–and be sure to look me up when you’re in Chi-Town! PTSD= Pre-Thanksgiving Stress DisorderI’m having Thanksgiving this year. Don’t get me wrong I love to [Read More]
What Gives?
You all know I’ve been brutalizing challenging my body with CrossFit/P90X…and that I’m 2+ weeks into a whole foods diet initiative…and that running has taken a back seat until the end of the year when Boston training ramps up.I’ve been yammering on about my buttular state of emergency, how sugar-deprived I am, and so on.Fast forward to last weekend:Friday: I did [Read More]
Now About that Diet…
Um yeah the D word. After laying out my “off season” workout plan I said something about new eating discipline didn’t I? Let’s just say, for me the time between Halloween and New Year’s is a veritable mine field of bad eating potential. I’ve been known to pack on up to 10 “festivity” pounds in years past. Typically, I [Read More]