It’s Christmas and the gang is all here. I won’t lie, life has been pure chaos these past few weeks (hell hath no fury like Lululemon at Christmas) but it’s been sparkly and fun too. Here’s how the week in workouts went: Sunday: Walk 4 miles, Birthday Trail Run 6 milesMonday: Walk 4 miles, Strength [Read More]
A Rundown Rundown
Yes you read that right. Friends, I’ve been sick and rundown. Work is A LOT lately. Too much actually, but I’m doing what I can. This too shall pass….in about a month. While my work week was heavy, workouts this week were on the light side. I’ve got lingering sludge hanging on my lungs and [Read More]
Coffee in the Season of Joy
Without question, this was the fastest year ever and now here we are, welcoming in December. I’m sitting down with Deborah, Coco and you for a little catch-up session over a nice hot beverage. What’ll you have? Coffee In the Season of Joy Over coffee I’d tell you my favorite barista invited me in for [Read More]
Black Friday Runfessions: Don’t Ask Me to Bring Melon
This post contains affiliate links. I hope you all had a wonderful Thanksgiving. Now that turkey day is in the review mirror, the holiday season is officially here. First though, let’s open up the Runfessional for some Black Friday Runfessions. Don’t Ask Me to Bring Melon We had Thanksgiving dinner at the in-laws’ home this [Read More]
Rundown and Our Anniversary Getaway
Just like that, Thanksgiving week is here! While I am not cooking this year, I’m super excited to have the gang all home with us. I’ve been MIA from the rundown lately because work is crazy up in here, and of course our anniversary getaway, but here I am now. Ha! Here’s how the past [Read More]
November Coffee Date
Here we are in November already. I say it often, where do these months go? It’s time to sit down for a sec with Deborah, Coco and you for a little catch up sesh, because, like it or not, the holiday season is upon us. Have you started shopping? I have not. November Coffee Date [Read More]
Halloween Runfessions
Here we are, prepping for Halloween and the final weekend of October. Before we welcome November, let’s open the Runfessional for some Halloween Runfessions. It’s always a good idea, don’t you think? Halloween Runfessions There’s a segment of trail I run on, that goes behind various residential properties. I told you about the guy who’s [Read More]
Running and a Trip to ATL
Can you believe we’re heading into the latter part of October already? Holiday advertising is becoming ever more prevalent but all I wanna do is enjoy fall a bit longer before thinking about the holidays and the end of the year. I had two weekends off in a row, which basically never happens, so my [Read More]
Summer is So Over and that’s Ok
It’s been quite a week. Work was challenging, the weather turned horrendous and it all paled in comparison to the tragic and heartbreaking events in Israel. We were enjoying what some called “false summer” until it all came to an abrupt end. For real now, we’re flirting with frost and summer is so over. Here’s [Read More]
October Coffee Date
Fall is here and it’s time to sit down and catch up with Deborah, Coco and you over a cup of a nice brew. I’m drinking Starbucks Casi Cielo with collagen and half & half. I found both Nutpods Pumpkin Spice and Peppermint Mocha Creamer at the grocery store, so those will be used soon. [Read More]
