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Training Recap

February 23, 2010

Week 8 of Boston Training is Complete: 40 miles??

Halfway to Beantown and the plot thickens. I got a diagnosis for my affliction, coupled with a moratorium on running. Out of necessity, I got a little creative in my training. I’m not exactly sure how to score the mileage. Let’s say 40 with most of that loaded into the weekend.

Monday: 1/2 baked Yoga. Smack in the middle of a cat/cow sequence, I heard my cell phone ringing deep in my bag. I belly crawled over and saw it was Thing 1 calling from school. She had a jump rope evaluation in gym and horrors! No gym shoes. Like dutiful moms everywhere, my mat was rolled up, stuffed away and I was in hot pursuit of the gym shoes before you could say namaste.

Tuesday: Kettleworx core, arms/shoulders and fast abs DVDs


Wednesday: Ran 2 miles, walked 1 more, limped and swore about 1/2 of another. Ornery achilles did not cooperate.
45 minutes fuming on the bike.

Thursday: Kettleworx legs, hips, butt DVD


Friday: SRD. Received strained posterior tibialis diagnosis from Sports Doc.

Saturday: Marathon of Fitness for Charity. 
1 hr. group cycle
1 hr. muscle conditioning
1 hr. yoga

Sunday:
90 minutes group cycle
90 minutes pool running


Notes: I was actually thrilled with how well the pool running went. I felt like I had a great workout but without the pounding of terrestrial running. I have concerns though about whether pool running is ‘enough’. Only time will tell. This week is shaping up to be even more of a challenge as a sick kiddo + another single parenting stint = slim to no chance of getting to the pool. 

« « Off the Deep End Hump Day Happiness » »

Comments

  1. Staci Dombroski says

    February 23, 2010 at 12:49 pm

    I hate when the kids are sick!!! I hope they feel better and you can get into the pool.

  2. Anne says

    February 23, 2010 at 12:54 pm

    Hope everyone feels better soon. Great workout week…considering the SRD. I do hope the healing is quick.

  3. LMC says

    February 23, 2010 at 1:05 pm

    Your 1/2 baked yoga tale was funny! I hope everyone gets well soon and that your single parenting stint is not to hectic. Good luck this week with your workouts. I'm cheering for ya!

  4. Marlene says

    February 23, 2010 at 1:49 pm

    How do you squeeze it all in??

    Hope youre little one feels better and that you can find some pool time this week.

  5. Jamoosh says

    February 23, 2010 at 1:52 pm

    I don't think I could do pool running – I would look like a raisin after 90 minutes.

  6. Hannah says

    February 23, 2010 at 2:36 pm

    Sick kids are no fun. Hope you have success with the pool running. Sorry to hear your achilles is giving you grief! No good.

  7. NY Wolve says

    February 23, 2010 at 2:57 pm

    Yikes! That is a busy schedule! I always wonder about pool running. I never have done it — but next time I get hurt it will make an appearance on my rehab. What shoes do you wear?

  8. Brooke says

    February 23, 2010 at 3:03 pm

    will you be well enough to run in two months?

  9. Momma Twitch says

    February 23, 2010 at 4:20 pm

    I hope everyone fells better soon!

  10. NY Wolve says

    February 23, 2010 at 5:05 pm

    Thanks for the return comment! I meant to ask — what shoes do you wear when water running? Running shoes, no shoes or like those aqua socks? I can imagine your feet getting torn up by the water and the bottom of the pool.

  11. Geri says

    February 23, 2010 at 5:27 pm

    I can't imagine how you find the time to train when you're single-parenting AND have a sick kid. Kudos to you – I'm sure it will all pay off April 19!

  12. EricaH says

    February 23, 2010 at 5:31 pm

    wow looks like you have a very full week of workouts, great job on the miles ๐Ÿ™‚ I did the kettleworx fast abs for the first time this week and ouch but it was good ouch

  13. shellyrm aka jogging stroller mama says

    February 23, 2010 at 5:34 pm

    I hope you are able to work it all in there while playing single-mom.

  14. Jill says

    February 23, 2010 at 5:47 pm

    I'm back to being super sick….so much for doing well in Boston for this girl. Glad you are keeping up with some sort of exercise regiment!!

  15. Velma says

    February 23, 2010 at 6:35 pm

    Each day you are getting closer to the goal – you are going to be great.

    I think I might have mentioned this before, but Deena Kastor does a lot of water running before she wins Chicago!

  16. Heather says

    February 23, 2010 at 6:52 pm

    I am so impressed that you are getting all that in with your injury and with everything else you have going on – way to go! Makes me think of Spirit of the Marathon and Deena Kastor cycling her little legs off. ๐Ÿ™‚

  17. Julie says

    February 23, 2010 at 7:03 pm

    Hi Marcia,
    I think that you are an amazing super mom!! Way to keep it together and still manage to get things done! Good luck with the pool running….I have done it before and it is a challenge for me:)

  18. Katie A. says

    February 23, 2010 at 7:45 pm

    Keep up the good work – I don't think you'll loose too much fitness! Especially with all the pool running – the only side effect will be pruny fingers and toes and the start line ๐Ÿ™‚
    Great week!

  19. Laura says

    February 23, 2010 at 8:59 pm

    I would be really interested if you could do a post explaining a bit more how the pool running works – sorry if it's blatantly obvious and I'm being dippy!!

  20. Heidi says

    February 23, 2010 at 9:43 pm

    Thanks for the suggestion of pickups rather than fartleks … I think I prefer that. ๐Ÿ™‚

    6 hours of workouts this weekend … wow, incredible!

  21. Anne Marie says

    February 23, 2010 at 11:05 pm

    oh, I'm baggin' what you're rakin' on the sick kid front…happenin' over here at the moment too.
    and you ran 2 miles. was it normal outdoor running?

  22. Steel Springs says

    February 23, 2010 at 11:21 pm

    I'm sorry that you've got a sick child! I hope everything clears up soon.

    Great job with the pool running! You're doing everything that you can to maintain your fitness while you're injured. I'm impressed.

  23. Meg says

    February 23, 2010 at 11:52 pm

    I'm so glad you're able to keep up with your training. I hope you keep getting better!

  24. ajh says

    February 24, 2010 at 12:07 am

    I should know this. You said you had an 8 YO but do you have more than 1 kid? I laughed about the abandoning everything, running to help the kid. It doesn't stop even when they are in their 20s!

  25. Rio says

    February 24, 2010 at 2:08 am

    I've heard raves about pool running. I've never tried it, but maybe you can post how you do it someday. I keep thinking that I'd tip over, or something like that.
    You are a Supermom!

  26. RunKathyRun says

    February 24, 2010 at 3:39 am

    Wow, what a week; way to go for getting everything done and being able to take care of yourself as well. I was a single mom for almost 10 years and I can't imagine training for a marathon during that time. It took all my time and energy to work and take care of the kids – I don't regret it at all though; they were great times.

    I'm also interested in learning more about pool running – care to share?

  27. lindsay says

    February 25, 2010 at 9:24 am

    sorry to hear things didn't go as planned last week, but you still got in some solid workouts! always better than nothing. hope those aches and pains aren't giving you trouble still!

marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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