You may have seen me getting my yoga on all over Instagram this month. That was PrAna and Sweatpink’s Flex and Flow Challenge. The truth is I’m no stranger to yoga. I’ve been down dogging it at home and in studios around the world since I was a teenager. I signed up for my first yoga class at a local YMCA when I was 19 and the rest is history. When I lived overseas in England and Belgium, yoga was like a universal language. I still have friends there I met in the yoga studio.
Yoga Benefits
Yoga centers me, challenges me and reminds me to go back to my breath when life gets stressful. It’s the yin to my running yang. We all know petrified runner’s hamstrings, hip flexors and calves need some extra love.
I’ve been a PrAna fan for eons both for yoga wear and street clothes. I love that PrAna has partnered with Bluesign® so I’m assured the fabrics meet the highest safety and environmental standards. This means PrAna’s manufacturing process is free of harsh chemicals that could pollute the air and water supply. 
I had a chance to test out Prana’s Quinn top. How cute is this blue? It’s super soft and comfy. I put it to the test with some inversions. It’s been awhile since I did either of these…
…and it was the first time I ever tried these. You just never know what your body is capable of unless you try.
Whether you’re looking for a flowy style perfect for yoga or Pilates, or something more fitted and supportive for CrossFit or running, Prana’s entire spring collection is filled with fresh prints and beautiful colors and styles. Take advantage of special discount code PSSS16MHS to save 15%!
What types of clothing will you be updating your spring wardrobe with? Which pieces from Prana’s spring collection catch your eye?
Don’t forget to join me next Friday and the last Friday of every month for Runfession Friday! Stop by and linkup your run-, gym-, swim-, heck any confessions will do. I promise you’ll feel better!
This post is sponsored by Prana and Fit Approach. All opinions, as always, are my own.
Wow I am impressed with your over all strength. I wish I was able to do a headstand. I think that is going to be a goal for 2017 for me
Your poses look great! I do love me some prAna!
Look at your great poses! I’m still working on a headstand. Good stuff!
Impressive moves!
I am a fan of PRANA and have a dress I haven’t even worn yet. Waiting for nice weather (and a flatter tummy)…lol
Ya know your toes look like a ballerina! So nice an pointed so pretty! Mine won’t do that! 🙁 Great job on the poses and yes I’ve been enjoying them all! I still am so jealous how beautifully strong your arms look in that picture of you stretching with the strap!
Prana gear is pretty cute. Lucky me I’m just hoping to be able to enjoy my pre-pregnancy fitness gear again by this summer! It’ll be like all my old stuff is NEW. Some of it I put away in a tub and haven’t seen in over 10 months – so I might not even remember all that I have. lol
All the Prana pieces are SO cute!! I think when I get some birthday money this June (yep, I’m 30 and my dad still sends me birthday money, haha) I’m going to treat myself to a piece from their collection.
Your poses are amazing! I love prana stuff – especially all the fun colors for spring 🙂
Love the top you picked! Prana has the best patterns and comfiest styles! Your poses are great! I so wish I could do a headstand!
Look at you! Looking good girl love all the handstands. i am afraid to do those but I have been loving my hot yoga lately.
Look at you!!!! Impressive! I bought a pair of pants from the fall collection and I LOVE them! I will be checking out the spring selection, no worries 🙂
Love it! I got to try out my very first Prana piece and I’m in love with it!! Such an awesome, supportive top! Can’t wait to try out more of their pieces!
Great job! Yoga is so important and beneficial! Prana seems like such a great company to get behind!
Wow, impressive yoga poses! And I am always wanting to get more workout clothes. I have never tried Prana but everything looks so cute and comfortable!
Yeah.. I can’t touch my toes, but I can do a backbend! truthfully.. I could use some more yoga in my life!
i LOVE your top, BTW.. it’s beautiful, Marcia! Thanks for the coupon code!
Don’t own any Prana stuff but have seen some cute stuff online. Is this where you get most of your cute capris?
You look so strong in all of your poses. Great job!
I am in awe. Of those headstands. You are amazing!
Love prAna!!! Your poses are awesome and such a natural at inversions!
I have always loved their line!!! Beautiful pics & so strong!
I have never done a Yoga class…I tried a DVD at home, very beginner like and it was a lot like my stretching:)
I have been wanting to try a handstand at the gym, but have not worked my nerve up yet. i am very uncoordinated gal…
i am always by the Crow, it is so hard!
My prana favorites list is long. Love the top.
Your photos are so gorgeous! I love that yoga has been a thing that has driven community for you for so many years. So much love to you and prAna! xoxoxo