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March Coffee

March 2, 2023

This post contains affiliate links. Well hello March! I think of March as a transitional month. It is the month of spring after all, although it may or may not feel like spring. I’m sitting down with Deborah, Coco and you for a little catch up over some March Coffee. March Coffee Over coffee I’d [Read More]

Settling Into the End of February

February 26, 2023

We are back from Atlanta, Thing 2 is back from her band trip to Orlando, and we are all settling into the end of February. The week weather-wise was a wild one. Before I get to that, here’s how the workouts played out. Monday: Walk 2 miles, work 7a-7p so rest day kind ofTuesday: Walk [Read More]

Thinking of Spring but First, Runfessions

February 23, 2023

February is a short month and all and here we are getting ready to welcome in March. While March can be a fierce month weather wise, it always has me thinking of SPRING, because well spring does arrive in March. Yasss! Before I get ahead of myself with spring, let’s open up the Runfessional because [Read More]

Valentine’s Week Rundown

February 19, 2023

Valentine’s week was all about travel or shall I say getting ready to travel. Thing 2 shipped out to Orlando with her school marching band and we headed to Atlanta for our final college visit before Thing 1 graduates. Here’s how the workouts went before we left: Monday: Walk 4 miles, Trail run 4 milesTuesday: [Read More]

I’m Just Here Repopulating my Gut

February 12, 2023

It’s been a week here. Not in a good way. Before I get into that, here’s how the week in workouts went. Pretty sparse and you’ll soon know why. Monday: Walk 2 miles, sickTuesday: Walk 2 miles, sickWednesday: Walk 4 miles, StrengthThursday: Walk 4 miles, Half Hour of not so much powerFriday: Walk 4 miles, [Read More]

Running Into February…Kind Of

February 5, 2023

Just like that we are running into February. A good chunk of the week was a single-parenting one, which you probably know I tend to enjoy. While I’d have loved to be in Florida with the Caveman, I held down the fort here in Chiberia. Here’s how the week in workouts went Monday: Walk 1 [Read More]

Coffee with the Groundhog

February 2, 2023

So here we are, we made it past Groundhog day, spring cannot be too far in the future can it? Ok, yes it can. I’m sitting down with Deborah, Coco and you for a little catch up sesh over a nice warm beverage. I’m going with some Starbucks Winter Blend splashed with Half & Half [Read More]

Making Space

January 29, 2023

Just like that, we are cruising fast toward February and I continue making space. Before we get to that, here’s how the week in workouts went. Monday: Walk 4 miles, otherwise restTuesday: Walk 4 miles, Trail Run 3 miles + SaunaWednesday: Walk 4 miles, 1 mile treadmill warmup run + StrengthThursday: Walk 4 miles, restFriday: [Read More]

First Runfessions of 2023

January 26, 2023

Is January flying for you or does it feel kind of long? I’m in the long January camp, because the gloomy weather wears on me but mostly because I’m learning to be more productive and deliberate in the way I use my time. All that said, it is time for the first Runfessions of 2023 [Read More]

An Ornery Kind of Week

January 22, 2023

Not sure if it was last week’s Friday the 13th combined with Mercury in Retrograde, lack of Vitamin D or I’m a late comer to the mid-life crisis, but it was an ornery kind of week. Before I get to that, here’s how the workouts went. Monday: Walk 4 miles, Hour of Power 2x(10 tread, [Read More]

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marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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