I was able to catch my breath a bit this week. Let the record show I had no super early work mornings to contend with and the extra sleep was amazing. Here’s how the workouts shook out: Monday: Walk 4 miles, Trail Run 4 milesTuesday: Walk 4 miles, otherwise restWednesday: Walk 4 miles, Bike Bootcamp, [Read More]
November Coffee
It’s November already and it’s time to sit down and catch up with Deborah, Coco and you over a cup of something warm. I’m going with some Starbucks Gingerbread coffee I found at the grocery store. Yeah I know I’m rushing the holiday season but who are we kidding? Christmas was alive and well at [Read More]
Celebrating Those Streaks
This post contains affiliate links. Well October you sure were a quick one. I know I’ve said that about every month but wow, I feel like we’re in the holiday whirlwind already. I even started my holiday shopping…well one thing….but still! Here’s how the workouts went: Monday: Walk 4 miles, early workTuesday: Walk 4 miles, [Read More]
When the Universe Speaks I Need to Listen
October is slipping away and the universe has spoken so I need to listen. It’s time for the Spooky Edition of the Runfession Friday linkup. Let’s get the party started. I’ve talked about my super early work days here before. I’ve told you how I feel progressively more tired as each week goes on. It [Read More]
ZOOMA Amelia Island Recap
Last week I jetted off to Florida for ZOOMA Amelia Island. It was a work trip. I’ve been the Director of Content and Community for the ZOOMA racing series for about 5 years now. Our team is spread around the country and most of us made the trip for our biggest race weekend of the [Read More]
Return from ZOOMA Amelia Island
Our 5-day adventure at ZOOMA Amelia Island was exhausting but so much fun at the same time. I suppose that adventure deserves it’s own post so I’ll focus on this past week after I returned home. Here’s how the workouts went: Monday: Return from Amelia Island, early workTuesday: Walk 4 miles, Trail run 4 milesWednesday: [Read More]
Running Toward Amelia Island
As you read this I am likely still in Florida for the big ZOOMA Amelia Island race weekend. Check out my Instagram for highlights. Here’s how the days leading up to my departure shook out. Monday: Walk 4 miles, early workTuesday: Wal 4 miles, StrengthWednesday: Walk 4 miles, Run 10k, Travel DayThursday-Sunday: ZOOMA Amelia Island [Read More]
Well Hello October
Like it or not, October arrived in all it’s chilly glory. Although it’s cooler than what is “seasonal” here, I’ve really enjoyed our crisp days and abundant sunshine. The trails are way too nice to ignore, so I’ve spent more than my share of time on them. Here’s how the workouts shook out: Monday: Walk [Read More]
October Coffee
Can you believe it’s time for October Coffee already? I’m sitting down for a little catch up sesh with Deborah, Coco and you. I’m enjoying some Starbucks Verona Dark Roast, with a splash of Half & Half and a scoop of collagen. What’ll you have? I brought out my Chicago mug in honor of this [Read More]
Embracing October
Whether we like it or not, I’m embracing October because well, it’s a beautiful month, and we all know how quickly the remainder of 2022 will fly. Weather-wise it was a gorgeous fall week here. Here’s how the workouts went. Monday: Walk 4 miles early workTuesday: Walk 4 miles, trail run 4 milesWednesday: Walk 4miles, [Read More]
