October is slipping away and the universe has spoken so I need to listen. It’s time for the Spooky Edition of the Runfession Friday linkup. Let’s get the party started. I’ve talked about my super early work days here before. I’ve told you how I feel progressively more tired as each week goes on. It [Read More]
ZOOMA Amelia Island Recap
Last week I jetted off to Florida for ZOOMA Amelia Island. It was a work trip. I’ve been the Director of Content and Community for the ZOOMA racing series for about 5 years now. Our team is spread around the country and most of us made the trip for our biggest race weekend of the [Read More]
Return from ZOOMA Amelia Island
Our 5-day adventure at ZOOMA Amelia Island was exhausting but so much fun at the same time. I suppose that adventure deserves it’s own post so I’ll focus on this past week after I returned home. Here’s how the workouts went: Monday: Return from Amelia Island, early workTuesday: Walk 4 miles, Trail run 4 milesWednesday: [Read More]
Running Toward Amelia Island
As you read this I am likely still in Florida for the big ZOOMA Amelia Island race weekend. Check out my Instagram for highlights. Here’s how the days leading up to my departure shook out. Monday: Walk 4 miles, early workTuesday: Wal 4 miles, StrengthWednesday: Walk 4 miles, Run 10k, Travel DayThursday-Sunday: ZOOMA Amelia Island [Read More]
Well Hello October
Like it or not, October arrived in all it’s chilly glory. Although it’s cooler than what is “seasonal” here, I’ve really enjoyed our crisp days and abundant sunshine. The trails are way too nice to ignore, so I’ve spent more than my share of time on them. Here’s how the workouts shook out: Monday: Walk [Read More]
October Coffee
Can you believe it’s time for October Coffee already? I’m sitting down for a little catch up sesh with Deborah, Coco and you. I’m enjoying some Starbucks Verona Dark Roast, with a splash of Half & Half and a scoop of collagen. What’ll you have? I brought out my Chicago mug in honor of this [Read More]
Embracing October
Whether we like it or not, I’m embracing October because well, it’s a beautiful month, and we all know how quickly the remainder of 2022 will fly. Weather-wise it was a gorgeous fall week here. Here’s how the workouts went. Monday: Walk 4 miles early workTuesday: Walk 4 miles, trail run 4 milesWednesday: Walk 4miles, [Read More]
First Runfessions of Fall
Well my friends, if you blinked, you probably missed summer. It seems to slip away faster and faster every year doesn’t it? Fall or not, the last Friday of the month always means the Runfession Friday linkup is OPEN. So let’s get to it! Now that it’s fall and all, I’ve been doing my share [Read More]
It’s Fall Y’all!
Whether you love it or you’re sad to see summer slip away, fall is here in all its pumpkin spicy glory so we’d best make the most of it. Here’s how the week in workouts went here: Monday: Walk 4 miles, early workTuesday: Walk 4 miles, Trail RunWednesday: Walk 4 miles, 40 mins, strength, 1 [Read More]
When the Going Gets Tough…
It was a tough week here. Before I get into that, here’s how the week in workouts went. Monday: Walk 2 miles, Run 5 milesTuesday: Walk 2 miles, 5am work dayWednesday: Walk 4 miles, Trail Run 5 milesThursday: Walk 4 miles, Strength + BarreFriday: Walk 3 miles, another very early workdaySaturday: Walk 4 miles, Pace [Read More]
