The Healthy Slice

Make the most of every day

marciashealthyslice_image1 marciashealthyslice_image2 marciashealthyslice_image3
  • My Running Story
  • Racing / Training
  • Recipes
  • Reviews / Giveaways
  • Linkups
  • Coaching
  • As Seen In
  • Contact Me

Thursday 2+3 Winners

May 17, 2012

1 Unwelcome passenger. As I was stretching after my run yesterday I noticed something brown and nasty crawling on my black (non-lulu) capris. A TICK!! I was running on trails but not in any way wading through high grass, alas this nasty critter found it’s way aboard. Thankfully it had not yet bitten me but [Read More]

Tale of a Slutty Brownie

May 16, 2012

Not too long ago as I lolled around on Pinterest, cuz you know, I’ve got nothing better to do, I came upon a brownie recipe like none I’d ever seen before. They had the perfect food porn name: Slutty Brownies. What, I wondered, would make a brownie slutty? Easy? Delicious? Decadent? The actual recipe involves [Read More]

Weekend Rewind: Mother’s Day Edition

May 15, 2012

Last week a friend of mine asked about my Mother’s Day plans and when she heard I had a race she said “Why would you want to run on Mother’s Day weekend?” Personally, I think of races as treats: kind of a celebration of the work I’ve put in. Who wouldn’t want a treat? When [Read More]

Race Report: Chicago Spring Half Marathon

May 14, 2012

Just like last week, another 4am wake up. Actually I was up on my own at 3:45. I’ll make a great senior citizen. Temp was already 68 degrees despite a forecast in the mid 50’s. I changed to hot weather attire and got on my way.  Just like last week, the rain began as soon [Read More]

Pre-Race Dreams

May 11, 2012

  I rarely, if ever, have dreams about running. But I had a dream last night where I got to my race (the half I’m running tomorrow) and realized I’d brought no gels, Accelerade or fuel belt. I was pretty horrified until I realized there was a full-service cafeteria near the gear check so I [Read More]

Almost Wordless Wednesday

May 9, 2012

Yesterday I amped up my badassery by running my first ever pre-relay 2/day workout. It was weird being out running in the evening. The light is different, the traffic heavier, more people out and about. My legs actually felt better than they did earlier. Alas this geriatric is still tired from last weekend’s half and [Read More]

Trop50 Juice w/Tea Review and Giveaway

May 8, 2012

Trop50 Juice with Tea is refreshingly different. The people at Tropicana invited me to try some and tell you what makes ME refreshingly different. Hmmm….I am refreshingly different because I always try to see the lighter, brighter, sometimes more humorous side of whatever situation I’m dealing with. I do love me a cool beverage, especially [Read More]

Race Report: Wisconsin Half Marathon

May 7, 2012

On the stroke of 5, when I began my trek  to Kenosha, WI, the rain started. According to my weather stalking, rain was not in the forecast until later that afternoon. Oh well, I drove in the darkness, fog and driving rain most of the way up. By 5:45 I arrived and found a nice [Read More]

The Courage to Start

May 4, 2012

Lacey asked a question yesterday that I love so much.It plays right into my plan to talk about the mental aspects of racing: How do you get up the nerve to sign up for your first race? I’m afraid I’ll make a fool of myself… In the words of the creative team at Nike: Just [Read More]

You’re Racing. Now What?

May 3, 2012

By far the most popular question I find in my inbox (next to the ones enquiring about my calf size, not kidding, maybe I’ll have a ‘guess Marcia’s calf size’ contest some day) is what to bring to a race/race day tips etc. Today I’ll give you some physical stuff  to think about before you [Read More]

« Previous Page
Next Page »
marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Get Email Updates!

Sign up to get new blog posts sent to your inbox in addition to my monthly newsletter featuring workouts, recipes, fitness tips and more!

rrca_240



most-influential-runners
by runreviews.com
chicagorunningbloggers
thehealthyslice
About :: Race Reports / Training :: Recipes :: Product Reviews / Giveaways :: Linkups :: Coaching :: As Seen In :: Contact Me

COPYRIGHT MARCIA'S HEALTHY SLICE © 2015 · SITE DESIGNED BY MURNAN CREATIVE.