The Healthy Slice

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It’s Getting Hot Out Here

May 15, 2022

After a winter that did not want to quit, Mom Nature threw the heat on high this week. Not complaining at all because who doesn’t love some time in the broiler after 9 months of cold weather? My workouts were haphazardly cobbled together because work is off the leash as usual. It’s all good though, [Read More]

A Mother’s Day Weekly Rundown

May 8, 2022

Happy Mother’s Day to all the mom’s out there, whether you’re a human mom, plant mom, pet mom or you have a mom, I’m celebrating all of us! Here’s how the first week of May went down workout wise: Monday: Walk 4 miles, Trail Run 5 milesTuesday: Walk 1 mile (so gross out), Strength Interval [Read More]

Coffee and MAYhem

May 5, 2022

It’s May, better known as MAYhem around here, and it’s time to sit down with Coco, Deborah and you to catch up over a cup of something nice. I’m going with my Starbucks Spring Day blend, splash of half & half and a scoop of collagen. What’ll you have? Over coffee I’d ask you if [Read More]

Can Work and Home Life Ever Feel Balanced?

May 1, 2022

Can it really be May already? I’m not even going to complain about the weather anymore. I think dwelling on what spring “should” feel like and begrudging what we actually have is draining me. Going forward, I’m going to make the best of what we have. Here’s how the week in workouts went. Spoiler alert: [Read More]

April Where’d You Go?

April 28, 2022

The Runfession Friday Linkup is OPEN! Join us!

A Sprint Toward Atlanta

April 24, 2022

This week felt like a sprint toward the weekend, as I looked very much forward to a mother-daughter sorority event with Thing 1 in Atlanta. There was work and workouts to do, stuff to pack, Oreo bars to bake (per her request, who am I to refuse?). Here’s how the week in workouts went: Monday: [Read More]

Will I Ever Run Boston Again?

April 17, 2022

Finally we had better weather this week….sort of…and I ran outside all week. Here’s how the workouts went: Monday: Walk 4 miles, Trail Run 4 milesTuesday: Walk 4 miles, StrengthWednesday: Walk 3 miles, otherwise restThursday: Walk 4 miles, StrengthFriday: Walk 4 miles, Trail Run 4 miles, CoreSaturday: Walk 4 miles, Strength + Bike BootcampSunday: Walk [Read More]

What Would You Do With a Week to Yourself?

April 10, 2022

I suppose that headline could be a touch misleading since I didn’t have the entire week totally to myself. While the Caveman was away all week long, Thing 2 was away at a leadership camp for a few days but then she’s at school…and work, so yes lots of time on my own. Before I [Read More]

Running Into April

April 3, 2022

March may have come in like a docile, purring kitten but it left like nasty Scar of Lion King fame. It was cold here this week, and when it wasn’t pouring cold rain laced with ice, it was snowing and blowing. Just nasty. Here’s how the week in workouts went: Monday: Walk 4 miles, Trail [Read More]

Pandemic Project Updates Over Coffee

April 1, 2022

It’s a brand new month and you know what that means. It’s time to sit down and catch up with Deborah, Coco and YOU over something brewed. Even though technically it’s not winter, it sure feels like it here, so I’m going with my usual Starbucks Winter Blend, half & half and a scoop of [Read More]

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marciashealthyslice I'm a working mom who, as part of a mid-life challenge, decided to run a marathon for kicks. I didn't plan on it becoming a hobby, but it did. I qualified for Boston at my second marathon and finished the 6 World Marathon Majors in London in 2019. Set no small goals. You never know what you're capable of until you try!
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