Week One is done! What was your first one small change? How did you do? Can’t wait to read about it. Me? I started with something that’s small but oh so irritating and a perennial problem for me. Kitchen counters cluttered with mail, receipts, coupons, kids’ schoolwork, toys, you name it. It just had to [Read More]
Search Results for: one small change
Last Quarter Link Up: One Small Change
How can it be October already? With temps climbing into the mid-80’s here today, it sure doesn’t feel like October. Anyway, let’s not let the last quarter of the year slip away without doing something(s) constructive. We all know that making one small change is pretty easy, feels harmless right? But sticking with it can [Read More]
#Elf4Health and #OneSmallChange
The Elf4Health Challenge ended on Sunday. I can’t say enough about how meaningful this challenge was. Over the course of a month we were given daily challenges like eat the rainbow, clean out your pantry/closet/fridge, do 100 burpees, make a donation and operation beautiful to name just a few. I went in to it hoping [Read More]
#OneSmallChange Link Up
Home stretch kids! Week 11 of the One Small Change Challenge is here. How’s it been going so far? Link up below and tell us. Here’s what I’ve been up to: Keep kitchen counters clutter free Drink at least 64 oz water daily Do a 2 minute daily plank sequence Drink warm water with lemon every morning** [Read More]
#OneSmallChange Link Up Week 10
Week 10! Seriously where is the time going? Our last-quarter challenge is winding down. Here’s how it’s gone for me so far: Keep kitchen counters clutter free Drink at least 64 oz water daily Do a 2 minute daily plank sequence Drink warm water with lemon every morning** Plan meals Get out for a 10-minute [Read More]
#Elf4Health and #OneSmallChange Link Up Week 8
Elf4Health Challenge Day 2: Unsubscribe! I did a massive purge of my email inbox. Whew that felt good! What’s up with these companies who send an email every. freaking. day. anyway?? Does anyone appreciate this? If there’s a fantastic sale, great, I’d love to know about it. But otherwise? Give it a rest. How do [Read More]
#OneSmallChange Link Up Week 7
Time marches on! Have we really been at this change thing for 6 weeks already? Congrats to those of you who’ve been hanging with me and welcome to those who are just joining in! There’s no better time to make small changes. Here’s how the challenge has gone for me so far: Keep kitchen counters [Read More]
#OneSmallChange Link Up Week 6
Can you believe we’re starting week 6 already? Neither can I! Time is flying, its SNOWING here in Chicago and the holidays are racing toward us! I know its a stressful time of year, but it’s SO important to, as Carla says, put on your oxygen mask first, before you take care of everybody and [Read More]
#OneSmallChange Link Up Week 5
October flew by and if you’ve been hanging with us, you may have made up to 4 small changes to your lifestyle already! Ok on to November! How did last week go? Were you successful with your change if you made one? Remember it’s totally ok to hold and not take on a new challenge [Read More]