Happy New Year! Before I forget, as I often do, this blog turns 16 years old this month. That’s right: it’s old enough to have a driver’s license. I’ve been writing here since the kids were toddlers. Now they’ve grown and flown and here I am, still at it, more or less…these days it’s less. [Read More]
Boxing Day Runfessions
Oh 2025, you were a quick one. Weren’t we just welcoming you in as the brand new year? Now here you are slipping away all too quickly. Before 2026 arrives, it’s time to open the Runfessional one last time in 2025. Let’s hear some Boxing Day Runfessions. Boxing Day Runfessions You probably already know this, [Read More]
December Coffee Date
Join me as we speed through the holidays for a quick catch-up session over a hot beverage. I’m joining Deborah, Coco and you for the December Coffee Date. Over coffee I’d ask about the weather where you are. Winter arrived in a fierce, abrupt manner last weekend, dumping about a foot of snow in this [Read More]
Thanksgiving Leftovers and Runfessions
I hope you all had a wonderful Thanksgiving filled with family, friends, and of course plenty of good food. After we relax and count our many blessings, it’s time once again to open the runfessional. Because time waits for no one and, like it or not, December is right around the corner. Thanksgiving Leftovers and [Read More]
Holiday Gift Ideas for Wellness
This post contains affiliate links. It’s that time again: With Black Friday and Cyber Monday right around the corner, it’s time to get your holiday shopping gameplan ready. Today I’m sharing some of my favorite things that your health-conscious friends and family will really love. Kuru Shoes Kuru shoes have been my go-to favorites for [Read More]
All In For Cozy Season
November is here and it’s time to sit down with Deborah, Coco and YOU for a little catch-up session over coffee as we speed toward the holidays. They arrive faster each year, don’t they? After prolonged warmth, cooler weather is finally here and I am all in for cozy season and the joy of the [Read More]
Halloween Runfessions: Who Are You Calling Grandma?
This post contains affiliate links. Here we are, it’s the spookiest day to open up the Runfessional and I am so here for it. What will you be ‘fessing up to in our Halloween Runfessions? Halloween Runfessions I runfess that I got a comment recently that spooked me. Maybe spooked isn’t the right word, but [Read More]
October Coffee Date
It’s a new month and fall is in full swing, although it doesn’t feel like it here. It’s time to sit down with Deborah, Coco and you for a little catch up session over a nice beverage. Let’s get our October Coffee Date started! October Coffee Date Over coffee I’d tell you that I recently [Read More]
First Runfessions of Fall
Here were are. It’s fall already and we’re well into the “ber” months. I don’t have to tell you how fast time will fly toward the end of the year. I don’t even find it odd or offensive to see ads for Christmas stuff at this point. It’ll all be here in a blink. Before [Read More]








