Hello and happy holidays! This is it, 2024 is fading fast and it’s time to sit down one last time to bare our souls and soles before we ring in 2025. Can you believe it? Let’s open up the Runfessional for the final runfessions of 2024. Final Runfessions of 2024 Our weather has turned considerably [Read More]
Dashing Into Birthday Week
It’s an all-out sprint here toward the holidays. I am burning the candle at both ends as I dash into birthday week. I’m one of those lucky ones (not) who gets to celebrate at the busiest time of year. Hey I’m not complaining. I’ll take another trip around the sun any way I can get [Read More]
December Coffee Date
Here we are, our last coffee date of 2024. It really flew, didn’t it? Fastest year ever, IMO. Let’s sit down with Deborah and Coco for a little catch-up sesh as we sip something warm, cuz it sure is cold here! December Coffee Date Over coffee I’d tell you something is up with my hip. [Read More]
Turkeyfessions
This post contains affiliate links Well here we are. The gang is all here enjoying a glorious Thanksgiving break. Before we catapult to the FINAL month of 2024, it’s time to sit down a sec, let Thanksgiving dinner digest and while we’re at it, share some Runfessions too. In my case I’m sharing some Turkeyfessions, [Read More]
All Roads Lead to Thanksgiving
Thanksgiving week is here and so is my gang. Thing 1 flew in from Atlanta on Wednesday and Thing 2 arrived amidst the first snow of the season on Thursday. As you can imagine, this Mama Bear could not be happier to have a full house. I’ve been trying to get as much Thanksgiving prep [Read More]
November Coffee Date
It is that time once again: Time to sit down and catch up with Deborah, Coco and you. I’m enjoying my coffee in a newly acquired Hokie coffee mug, snagged on our Homecoming week at Virginia Tech Over coffee I’d tell you the mug shown above comes with a bit of a story attached to [Read More]
Indian Summer Runfessions
Time is moving at warp speed and October is almost over. I swear I can’t even. If the year were a race, we’d be at taper time. That said, it’s time once again to open up the Runfessional, this time for some Indian Summer Runfessions. Ready to get started? Let’s go. Indian Summer Runfessions By [Read More]
Coffee Time: All In For Fall
It’s coffee time and I am all in for fall. I’m joining Deborah, Coco and you for sit-down and catch-up sesh over a nice beverage. I’m going with a coffee blend and new mug I grabbed at Foxtail Coffee Co. in Atlanta. Coffee Time: All In For Fall Let’s just say they had me at [Read More]
An Empty Nest Has Its Advantages
It’s that time once again. Before we welcome October, in all it’s pumpkin spicy glory, we must open up the runfessional. It’s always a good idea to start a new month fresh. Let’s get started, shall we? An Empty Nest Has Its Advantages Now that the Boston Athletic Association tightened up the Boston Marathon qualifying [Read More]
Why Aren’t the Birds Singing Anymore?
Well hello fall! Another summer is here and gone. Summer always fades away too fast, in my opinion. But autumn is the very finest of the seasons, especially for running, so I am here for it. Here’s how the week in workouts went: Sunday: 45-min. Run in Piedmont Park, AtlantaMonday: Travel Day, home from AtlantaTuesday: [Read More]
